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David Castle
Men's Fitness Managing Editor 
27th May 2026
Sex therapist Leigh Norén says the first mistake people make with low libido is trying to fix it — and her opening question is 'why am I feeling like this?'
26th May 2026
The choices you make now will define how you look, feel and perform in your 50s, 60s and beyond. Science says the window is open - here's how to use it
24th May 2026
Heatwaves can turn even an easy workout into a draining slog. But you don’t need to stop training altogether. Try these cooling tracks that endurance athletes swear by
23rd May 2026
Glen Powell has quietly become Hollywood’s new blueprint for athletic muscle. We look at the performance-focused workouts behind his build - and how you can build a powerful body without living in the gym
20th May 2026
If your workouts have stopped delivering results, the problem might not be your programme. Experts say sleep and recovery are the missing link for men trying to stay strong in midlife
20th May 2026
Research suggests watermelon could be one of summer’s tastiest secrets for better heart health and nutrition
19th May 2026
Your perfect workout playlist could secretly help you push nearly 20% further before hitting exhaustion
17th May 2026
The obsession with weight loss could be undermining strength, energy and long-term health. Here’s why muscle, mobility and metabolic fitness matter far more in midlife
15th May 2026
Low libido isn’t just about hormones. From stress to sleep, we decode the real causes of sexual performance dips - and what to do if you can relate
14th May 2026
Forget complicated programmes and punishing workouts. Trainers and longevity experts say a handful of movements can dramatically improve strength, balance, joint health and lifespan after 50
13th May 2026
The Our Taap filtration system delivers convenience, control, and peace of mind - especially in an area where water quality has raised eyebrows
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