David Castle | Men's Fitness

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About

I have been a runner for longer than I can remember and a journalist since before email was invented. I was editor of Running Fitness and Men's Running magazines before a career side-step saw me buy a running shop. I am also a qualified sports massage therapist. At the tender age of 53 I'm training for my first Hyrox.

20th April 2025

Phil Sesemann interview: gunning for a personal best in the TCS London Marathon

Olympic marathon runner Phil Sesemann will be toeing the line at this year’s TCS London Marathon aiming to beat his personal best – and secure a place in the Tokyo World Championships later this year.

by David Castle
19th April 2025

How elk meat has become the latest Hollywood hack

If you’re hoping to build a film star physique, maintain your gains, or simply try something nutritious and new, why not give elk meat a go?

by David Castle
18th April 2025

My fitness life: chef, writer and MF cover model Chris Baber

As I’m getting older and more experienced, I’m starting to listen to my body more. If I feel great, I push it, if I’m fatigued I’ll add more rest. It’s all about training smarter not…

by David Castle
16th April 2025

Green Chef partners with ClassPass to help people reach fitness goals

by David Castle
15th April 2025

Everything you need to know about running adidas Manchester Marathon 2025 – and sign up for 2026

by David Castle
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13th April 2025

This three-lift workout is the most time-efficient exercise to work all muscle groups

Want a Ronseal workout? Personal trainer Ollie McCarthy explains why the three-lift workout does exactly what it says on the tin

by David Castle
11th April 2025

How to recover from training like a professional footballer

by David Castle
9th April 2025

I wanted to improve my press-up – this is how I did it

If you think a press-up is boring, think again. Ollie McCarthy explains how to improve your press-up and why you should

by David Castle
8th April 2025

How do I choose the right running shorts for me?

by David Castle
6th April 2025

I tested Carv2’s ingenious boot-mounted ski tech – and here’s how it helped me

: out of 5

by David Castle
6th April 2025

Daniel Dubois on fitness, training and punching power

by David Castle
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