Grapple With This Wrestling-Inspired Barbell Complex
19th October 2021
This barbell complex tests speed, power and endurance. Keep the weight light and resist the urge to set the bar down
Fight the Fat
Rev your metabolism with this minimal-kit workout
Raise the Bar
Can you make it through this circuit without putting the bar down?
Talisman Triathlon
This man completed a world-first ultra-triathlon around the UK
The 'World Series of Fitness'
HYROX is the new functional fitness event hoping to rival CrossFit
Home
Latest Articles
What To Expect During A Prostate Cancer Screening
18th October 2021
When to get checked, what to expect at a prostate screening, and what happens next
Rev Up Your Metabolism With This Fat-Burning Workout
17th October 2021
Torch fat and get your full-body firing with this metabolic conditioning circuit from online PT Luke Grainger
Long Read: Navigating The Process Of Divorce
14th October 2021
Can a new, less combative approach to marriage breakdown help men feel less isolated and alone?
How To Protect Your Wellbeing This Winter
13th October 2021
With the bleak winter months often triggering anxiety and depression, men’s mental health guru Kenny Mammarella-D’Cruz reveals how to steel your mind
Ramp Up Bodyweight Exercises With This Weighted Vest Circuit
12th October 2021
This full-body workout – from Rudimental's Locksmith – combines simple bodyweight moves, made lung-bustingly difficult with the addition of a weighted vest
Welcome To The World Of Competitive Wood-Chopping
11th October 2021
Dominic Bliss steps into the hyper-macho, gasoline-fuelled world of the competitive wood-choppers at Stihl Timbersports
Get Fit In 15 With This Quick Swiss Ball Workout
9th October 2021
Short on time and space? This total-body workout requires nothing more than that big ball you’ve never used and 15 minutes of your day
This Man Completed An Ultra-Triathlon Around The UK
8th October 2021
In memory of friends lost to suicide, former Royal Marine Frankie Tinsley created and completed a new extreme-endurance challenge: a 16-day triathlon taking in the length of the UK
HYROX: Functional Fitness Competition Hoping to Rival CrossFit
6th October 2021
Billing itself as ‘the World Series of Fitness’, HYROX is the new run-lift-HIIT event designed to be doable in commercial gyms with conventional equipment
