How Movember is Changing the Face of Men's Mental Health

How Movember is Changing the Face of Men's Mental Health

Since 2003, Movember has funded more than 1,250 men’s health projects around the world. As the 2019 campaign gets underway, we explore the impact the Foundation has made

Five Great Eco-Friendly Fitness Products

Five Great Eco-Friendly Fitness Products

Save the planet while you sweat with the latest in sustainable fitness tech...

Nine of the Best Vegan Protein Powders

Nine of the Best Vegan Protein Powders

Protecting the planet and powering your performance can go hand in hand, as these products prove…

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  • What Supplements do You Need and Why?

    What Supplements do You Need and Why?

    15th November 2019

    The supplement market is worth billions and continues to grow. Even protein was once frowned upon, but now you can find it infused into a Mars Bar while filling up for petrol. You can find anything on the supplement market…

  • High-Protein Snacks to Fuel your Recovery

    High-Protein Snacks to Fuel your Recovery

    15th November 2019

    Protein bars have become the snack of choice for anyone leading an active lifestyle, providing a portable alternative to more cumbersome shakes and time-intensive meals. Here’s our pick of the best… MF BEST BUY: Bio-Synergy Rebel Vegan Protein Bar £44.82…

  • Trail Shoes to Take your Running Off-Road this Winter

    Trail Shoes to Take your Running Off-Road this Winter

    15th November 2019

    Get into nature and off the beaten track with these trail shoes designed to withstand mud, rocks, roots and all. MF BEST BUY: Salomon Supercross GTX £120, salomon.com These are light enough to move at speed, but with aggressive grip…

  • Eight Ways to Boost your Fertility

    Eight Ways to Boost your Fertility

    15th November 2019

    Male fertility has dropped by up to 60 per cent in the last 40 years, so if you’re trying to start a family, preconception health is essential. Fertility expert Dr Attilio D’Alberto reveals eight things you can do to improve…

  • Lightweight Sports Jackets to Keep the Elements at Bay

    Lightweight Sports Jackets to Keep the Elements at Bay

    15th November 2019

    Whether you’re on the run, on your way to the gym, or supporting from the sidelines, style and comfort meet high-performance specs with these lightweight jackets suitable for wherever your fitness takes you. MF BEST BUY: Salomon S/lab mf360 ‘Shake…

  • Q&A with Waterfall-Chasing Climber James Pearson

    Q&A with Waterfall-Chasing Climber James Pearson

    14th November 2019

    British climber James Pearson battled slippery rocks and thundering spray to conquer the highest waterfall in Japan. He talks to Mark Bailey about the unique sport of Sawanobori (‘stream climbing’) and reveals how to steel your body and mind for vertical adventures.…

  • Five Interval Sessions to do on a Wattbike

    Five Interval Sessions to do on a Wattbike

    6th November 2019

    When it’s too cold to train outdoors, maximise fitness and fat loss with a Wattbike and high-intensity interval training (HIIT). “HIIT involves repeated short and very hard efforts interspersed with periods of light pedalling or even complete rest,” says Wattbike…

  • Style and Substance: Fitness Shoes you can Wear Out and About

    Style and Substance: Fitness Shoes you can Wear Out and About

    6th November 2019

    Baffled by what’s hot and what’s not in the world of fitness footwear? Tayler Willson is on hand to reveal the trainers that pair performance with everyday style. Contrary to popular belief – and what your parents told you when…

  • Nine of the Best Gym Shorts

    Nine of the Best Gym Shorts

    6th November 2019

    Have the freedom to move without chafing or restriction with high-performance training shorts. MF Best Buy: UA Vanish Woven Shorts £36, underarmour.co.uk Under Armour kit is always reliable, and these shorts were made to make your workouts as comfortable as…

  • Five Great Sustainable Fitness Products

    Five Great Sustainable Fitness Products

    5th November 2019

    Save the planet while you sweat with the latest in eco-friendly fitness tech. MF BEST BUY: Adidas FUTURECRAFT Loop Price and release date TBC, adidas.com Your average gym trainers and running shoes aren’t about to make Sir David Attenborough dish…