
22nd June 2025
It’s official: train your brain and hit your fitness goals better!
A new study reveals that if you train your brain while training your body, you'll build the desire to stay exercising long-term
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12th June 2025
Offering plenty of support from their 2-in-1 design, the Brooks Sherpa 5-inch short is a comfortable choice for longer miles
12th June 2025
Kieran Alger puts adidas’ efficiency-boosting shorts to the test
11th June 2025
Getting in the gym or getting out of town? This bag's all you'll need
20th June 2025
Want to get biceps that are the envy of every gym-goer? These three top tips will help get to the holy grail of bigger biceps
17th June 2025
Is your training lacking the consistency to improve? Focus on quality rather than quantity at the gym to get better results and avoid injury
14th June 2025
Looking to mix it up in the gym? Kettlebell squats are the effective, beginner-friendly alternative to the back-loaded variety
12th June 2025
Looking for an effective new move? Use the half Zottman curl to build bricks for biceps
8th June 2025
Looking to take your deadlifting to the max? Grip strength – and how you hold the bar – is essential for improving your technique
7th June 2025
Struggling to find time for the gym? Worried about your waistline? Then make this two-move workout your best friend
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18th June 2025
The new OnePlus Watch 3 is a statement piece, packed full of technology and a market-leading battery life
17th June 2025
You know all about protein, but it's not the only supplement you can call upon in your quest to get in shape
13th June 2025
Nutritionist Rob Hobson ranks the best protein powders you can buy in 2025
12th June 2025
Offering plenty of support from their 2-in-1 design, the Brooks Sherpa 5-inch short is a comfortable choice for longer miles
17th June 2025
Prime Day deals are your chance to elevate your workouts without breaking the bank
3rd June 2025
Consumers are swapping hedonism for health as the growth of the fitness festival continues
1st June 2025
The aptly-named Operation 400 workout tests both physical and mental fortitude with its unrelenting protocol
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16th June 2025
It's a cleaner, clearer way to meet your protein needs…
13th June 2025
All you need to know about this recovery-boosting supplement
2nd April 2025
All you need to know about pre-workouts, what's in them and whether you should be taking them
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