Five Of The Best Massage Guns For Rapid Recovery
2nd July 2020
These high-tech percussive therapy tools can help you recover as hard as you train
Rapid Recovery
Five of the best massage guns to relieve tired muscles
Take a Hike
Stunning UK walking routes to try this summer
Fight the Fat
Rev up your metabolism with this high-intensity bodyweight workout
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Latest Articles
Stunning UK Hiking Routes To Try This Summer
1st July 2020
Make the most of the summer on home soil by getting out and hiking one of the many beautiful routes the British Isles have to offer
Fire Up Your Body With This Fat-Stripping Workout
29th June 2020
The Super Trainer team at Beachbody On Demand have come together to bring you seven moves to level up your home workouts
Football & Mental Health: The Psychotherapist Changing The Game
29th June 2020
Gary Bloom is Oxford United FC’s in-house psychotherapist. He tells Men's Fitness why the sport is in need of a mental health revolution
The HIIT List: 5 Types Of High-Intensity Interval Training
25th June 2020
Sort your TABATA from your EMOM with MF’s guide to five of the most effective types of high-intensity workouts
How To Fix Your Weak Spots For Strength & Symmetry
24th June 2020
If you don’t pay attention to every muscle you’ll end up with an unbalanced body. Here’s how to fix your weak spots
The Dumbbell/Gym Ball Workout To Amplify Your Abs
24th June 2020
Embrace instability with this challenging circuit that forces your core to stay strong – all you need are a pair of dumbbells and a gym ball
10 Ways To Get Fitter Than Ever With Indoor Rowing
23rd June 2020
Matthew Tarrant, multiple World Champion and founder of RowElite, offers ten reasons why the rowing machine is the perfect tool to transform your fitness
5 Simple Yoga Poses All Men Can Benefit From
22nd June 2020
Gemma Naylor, aka @iamstressbuster, suggests some beginner-friendly yoga poses for any level of flexibility to relieve stress and enhance recovery
How To Strength Train In Your 50s & 60s
19th June 2020
Wellness coach Diego Carrete explains how to adapt your training in your 50s and 60s for optimal health and strength