17th May 2022
New Research Shows The Risk Of Overtraining & Undereating
Important new research suggests hard training and undereating can hamper men’s hormonal and bone health
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Health
Find out what the latest science says on how to lead a healthy, happy life
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2nd May 2022
What Is CBD & What Are The Benefits?
It’s used by elite athletes for recovery and the World Anti-Doping Agency (WADA) removed it from its banned list in 2018, but what exactly is CBD?
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28th April 2022
The Science Of Ice Baths: What Are The Actual Benefits?
Ralph Jones explores whether cold-water immersion is all it’s cracked up to be
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19th April 2022
How To Reduce The Effects Of IBS
Eight science-backed tips for lessening the effects of irritable bowel syndrome
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12th April 2022
Regular Vigorous Exercise Can Protect Against Pain As You Age
Surprising new research suggests vigorous workouts protect your body against long-term aches and pains
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1st April 2022
Men Of Britain – Rise Up To Help Beat Erectile Dysfunction
MAC Clinical Research needs volunteers to help medical research trialing a new medicaton that may help men initiate and maintain an erection
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23rd March 2022
Simple Breathing Techniques For Energy & Stress-Relief
You do it without thinking – until someone mentions it, like now – yet how you breathe has the power to change your entire way of being
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21st March 2022
How To Follow The ‘Blue Zone’ Lifestyle For Health & Longevity
Wave goodbye to intermittent fasting and paleo, and hello to the blue zone lifestyle
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17th March 2022
Science Says Lifting Weights Can Improve Your Sleep
New research suggests weight training holds the key to a better night's sleep
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20th February 2022
Why You Need To Take A ‘Mental Health Day’
The premise of a mental health day is simple: do anything that makes you feel calm and content – whether that's lying in bed or going hiking in the hills
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15th February 2022
Promotion: Improve Your Gut Health With Bimuno DAILY
It works by feeding and stimulating the growth of good bacteria in your gut – specifically bifidobacteria
