Promotion: The MF Guide To The Perfect Shave
1st December 2021
Fine-tune your facial hair this Christmas with the help of the versatile and effective Stainless Steel range from WAHL
Health
What To Expect During A Prostate Cancer Screening
18th October 2021
When to get checked, what to expect at a prostate screening, and what happens next
8 Ways To Strengthen Your Immune System Before Winter
1st October 2021
Boost your immune system before the really cold nights draw in with these nutrition and lifestyle tweaks
3 Ways To Improve Your Gut Microbiome
6th September 2021
Sports dietitian Renee McGregor explains how to boost the beneficial bacteria that protect the health of your gut
Promotion: Improve Your Home Work Set-Up With noblechairs
31st August 2021
noblechairs combine ergonomic design with Intelligent engineering
Male Infertility: Breaking The Stigma and How To Get Help
23rd August 2021
Struggling to conceive can have an enormous effect on men’s mental health – particularly if their own infertility is the issue. MF speaks to some of those affected
How To Stay Hydrated When Working Out In Summer
30th May 2021
Hot weather can play havoc with training, but with this hydration know-how you can stay primed for working out all summer long
What Vitamins & Minerals Do You Need?
26th May 2021
Performance dietitian Renee McGregor outlines six micronutrients you need to prioritise for optimum health and performance
3 Ways To Practise ‘Modern Mindfulness’
10th May 2021
If you’re too distracted by modern life to find your head space, try these accessible alternatives that anyone can master
Brian O’Driscoll On Health, Fitness & Getting People Active
5th May 2021
O’Driscoll talks MF through his partnership with NHS-approved app EXi, and how he manages his own relationship with exercise post-retirement