6th November 2024
Why I’m doing my first Hyrox at 53
Men's Fitness editor David Castle explains why he is attempting to get race-fit for his first-ever Hyrox.
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Latest from Men's Fitness
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4th November 2024
4 common-sense ways to a leaner you
Start shifting your spare tyre and get on track for a six-pack with these science-backed fat-loss tips.
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28th October 2024
Your chance to WIN over £80 worth of New Balance running kit
We’ve teamed up with New Balance to offer a chance to win three game-changing pieces of kit
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1st October 2024
Try this fat-burning kettlebell HIIT workout for a full-body blast
Rev up your heart rate, incinerate body fat and ensure a full-body pump
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1st October 2024
Take on this upper-body dumbbell workout to blitz your top half
Blitz your upper body with this classic push/pull formula for maximum muscle
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30th September 2024
Burn fat fast with this 15-minute workout
Fast-track fat loss with this short and sharp two-move workout
Workouts
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14th October 2024
Landmine exercises: 6 of my favorite moves
Build full-body strength with these highly effective exercises
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1st October 2024
Try this fat-burning kettlebell HIIT workout for a full-body blast
Rev up your heart rate, incinerate body fat and ensure a full-body pump
-
1st October 2024
Take on this upper-body dumbbell workout to blitz your top half
Blitz your upper body with this classic push/pull formula for maximum muscle
-
30th September 2024
Burn fat fast with this 15-minute workout
Fast-track fat loss with this short and sharp two-move workout
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27th September 2024
Use this football workout to build full-body strength and power
Build lower body power and core strength to level up your 5-a-side game
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27th September 2024
These are the best rotator cuff exercises
Strengthen the muscles and tendons around your shoulder joints to ward off lifting-related injuries
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Reviews
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5th November 2024
Eight Sleep Pod 4 review: a super smart sleep-tracking mattress cover
If you can't put a price on a good night's sleep, try the Eight Sleep Pod 4
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4th November 2024
Bowflex SelectTech 552i: they’re not pretty but I find them so useful
These adjustable dumbbells are great value with a wide weight range
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1st November 2024
Saucony Kinvara 15: my choice for up-tempo training sessions
If you're looking for a lean and lithe shoe that bucks the big-stack trend, then check out the Saucony Kinvara 15
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30th October 2024
We ride-tested the best cycling glasses in 2024
Keep your eyes on the prize with our pick of the best cycling sunnies
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29th October 2024
We ran for miles to put the best treadmills through their paces
Looking to maximize your home cardio workouts? You'll be wanting one of these
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28th October 2024
Get your cardio fix at home with one of the best rowing machines
If you prefer to sit down for your cardio sessions, we've got the pick of the best rowing machines
Features
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2nd October 2024
Should you wash sweatpants after every use?
Is it time for laundry day, or can you re-wear those sweatpants again?
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19th September 2024
10 science-backed ways to improve strength training
Use these science-backed findings for better strength, muscle and fat loss
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10th September 2024
How to conquer an Ironman, according to a recent finisher
Dominic Taylor explains what it takes to conquer the world’s toughest one-day endurance event
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Fitness Nutrition
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1st August 2024
Should you take creatine?
All you need to know about creatine and whether you could benefit from taking it
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16th July 2024
What are the health benefits of fiber?
Everything you need to know about this vital macronutrient
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7th June 2024
SCI-MX’s Guide To Whey Protein
All you need to know about whey protein, from how much you need to when best to take it
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