7th August 2025
Break that rut: try these 7 expert tips to reinvent your running
Bored of the same old running training? Follow these seven top tips and reinvent your running to take it to the next level
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Latest from Men's Fitness
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6th August 2025
Jackoby Shaddix interview: You gotta go out and do something that sucks every day
The lead singer of US rock band Papa Roach is a self-confessed fitness fanatic, using fitness to stay clean, build an on-tour body and mental resilience
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5th August 2025
I wanted to improve my running strength – so I tried this time-efficient run-focused workout
Stuck for time? Try this run-focused session which blends elements of running with run-specific exercises to boost strength and cardio fitness
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1st August 2025
Can you build muscle with kettlebells?
It's perfectly possible to build muscle with kettlebells – you just need the right approach
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31st July 2025
How to use resistance bands: my beginner’s guide
Expert strength and fitness coach Jack Hanrahan explains how to use bands for strength training at home
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17th July 2025
Vuori Kore Short review: I love their comfort and versatility
These excellent do-it-all shorts adopt a classic athletic fit, falling just above the knee
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16th July 2025
JaxJox KettlebellConnect 2.0 review: this adjustable kettlebell coached me too
The KettlebellConnect 2.0 gives you an adjustable kettlebell and a coach, and it's cheeper now too
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16th July 2025
Relo Food review: my ideal bikepacking fuel
These meat feast pouches offer bags of value and nutritional benefits
Workouts
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5th August 2025
I wanted to improve my running strength – so I tried this time-efficient run-focused workout
Stuck for time? Try this run-focused session which blends elements of running with run-specific exercises to boost strength and cardio fitness
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17th July 2025
These are the 3 best banded warm-up drills to do before any workout
Struggling for mobility? Prepare your muscles for the main event with these 3 great banded warm-up drills
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16th July 2025
These are the 35 best bodyweight exercises to build strength and burn fat
Build functional strength and conditioning any time, any where with the 35 best no-equipment bodyweight exercises
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8th July 2025
I had really tight wrists – until I tried this great four-move mobility routine
Often neglected in mobility routines, the wrists and elbows are vital for strength training. These mobility flow targets tight wrists, their range and function
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3rd July 2025
This dumbbell-only leg workout is my go-to session for busy gyms
One pair of dumbbells is all you need to work your legs from every angle
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2nd July 2025
I’ve compiled 44 of the best dumbbell exercises for building muscle and strength
This is your ultimate guide to the best dumbbell exercises for every muscle group
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Reviews
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4th August 2025
Garmin Forerunner 970 review: the new 970 is a tracking powerhouse that wants you to run smarter
The Garmin 970 is a watch you'll want to wear if you want the best the brand has to offer in tracking your runs
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21st July 2025
We test the best running shoes for every distance in 2025
Whether you're chasing a fastest 5K or a marathon PB, these are the best running shoes for the job
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21st July 2025
Our pick of the best moisture-wicking underwear for men in 2025
Our pick of the best performance boxers that are comfy, supportive, flexible and breathable
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18th July 2025
This is our pick of the best do-it-all gym shoes for 2025
From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025
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17th July 2025
I run-tested the best running shorts on the market for 2025
Whether you're training for half marathons or taking part in your local parkrun, you'll find your perfect pair in this round-up
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17th July 2025
Vuori Kore Short review: I love their comfort and versatility
These excellent do-it-all shorts adopt a classic athletic fit, falling just above the knee
Features
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1st August 2025
Can you build muscle with kettlebells?
It's perfectly possible to build muscle with kettlebells – you just need the right approach
-
31st July 2025
How to use resistance bands: my beginner’s guide
Expert strength and fitness coach Jack Hanrahan explains how to use bands for strength training at home
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30th July 2025
It’s worth knowing how to recycle old running shoes
With three-hundred million pairs of trainers going to landfill each year, here’s how to reduce your carbon footprint
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Fitness Nutrition
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16th June 2025
What is clear protein? As an expert nutritionist, I can clear this up
It's a cleaner, clearer way to meet your protein needs…
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13th June 2025
What is casein protein? An an expert nutritionist, I have the low-down
All you need to know about this recovery-boosting supplement
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2nd April 2025
What is pre-workout – a nutritionist’s guide
All you need to know about pre-workouts, what's in them and whether you should be taking them
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