16th January 2025
These are best exercise ball exercises to improve core stability
Dust off your long-forgotten exercise ball to reap some serious core strength benefits
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13th January 2025
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10th January 2025
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5 home workouts perfect for small spaces in 2025
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9th January 2025
Try our full-body 6-part mobility & strength workout
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14th January 2025
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13th January 2025
We’ve tested the best headphones for running in 2025
We put the best buds for running through their paces
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10th January 2025
We test the best running shoes for every distance in 2025
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Workouts
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16th January 2025
These are best exercise ball exercises to improve core stability
Dust off your long-forgotten exercise ball to reap some serious core strength benefits
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13th January 2025
Discover how to build back muscle
The best exercises to target your lats, upper and lower back
-
10th January 2025
Use these 12 effective stretches for every body part
Four of the most practiced stretching techniques – and the specific stretches to incorporate into your weekly routine
-
10th January 2025
5 home workouts perfect for small spaces in 2025
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9th January 2025
Try our full-body 6-part mobility & strength workout
Leave no stone unturned with this full-body workout from fitness coach Danny Osborne
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8th January 2025
Get in shape in 2025 with this 12-week workout plan
This 12-week programme is perfect for anyone new to strength training or who doesn’t have time to work out more than three times a week
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Reviews
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17th January 2025
These are the best cycling jerseys for 2025
Whatever kind of riding you do, you'll find your ideal jersey in our shortlist
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16th January 2025
We ride-tested the best cycling glasses in 2025
Keep your eyes on the prize with our pick of the best cycling sunnies
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15th January 2025
Best electric bikes: we ride the best e-bikes for on and off road in 2025
Electric bikes are more popular than ever and are an ideal way to keep active outdoors. This is our pick of the best e-bikes available.
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15th January 2025
These are the best cycling shoes for every kind of rider in 2025
We've got the best shoes for road, gravel, urban and trail riding
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14th January 2025
We put the best running watches in 2025 through their paces
Track your training, race stronger and recover quicker with these ones to watch
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14th January 2025
My pick of the best running gels for fuelling endurance sessions in 2025
Our pick of the best gels for providing a mid-session energy boost
Features
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29th November 2024
Black Friday 2024: how to get the best fitness deals for men this year
Everything you need to know about Black Friday and how to make the most of it
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29th November 2024
These are the best Lululemon Black Friday deals we’ve found
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28th November 2024
Best Amazon UK Black Friday deals for fitness products
From adjustable dumbbells to fitness trackers and weights racks
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Fitness Nutrition
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2nd January 2025
The top 10 foods to eat when taking GLP-1 medications
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21st December 2024
Lifting the lid on REDs and weight loss
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8th November 2024
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