
15th May 2025
I bonked during my first Hyrox – I should have followed these nutrition tips
Running out of energy - or bonking - during Hyrox is a common mistake. That's why it pays to nail your race-day Hyrox nutrition
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Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
15th May 2025
Running out of energy - or bonking - during Hyrox is a common mistake. That's why it pays to nail your race-day Hyrox nutrition
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