24th March 2026
I test what’s best for running: moisture-wicking underwear vs 2-in-1 shorts
Are regular or lined shorts best for tempo and distance running?
Advertisement
Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
-
-
23rd March 2026
Survival of the wittiest: why Britain’s funniest comedians are getting fitter
Why comedians are suddenly the new faces of men’s fitness - and what their transformations reveal about modern masculinity
-
23rd March 2026
The strangest exercise names explained: from skull crushers to hero makers – what do they mean?
-
21st March 2026
Mine’s bigger than yours: how men use the size of their equipment to judge love rivals
A new study suggests penis size subtly shapes how men judge potential competition - both in the gym and the dating arena
-
20th March 2026
Your sex life’s silent killer: the truth about low testosterone and how replacement therapy can help you
Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging…
-
18th March 2026
Russell Kane: “I’m not trying to be jacked, I’m trying to stay younger for longer”
Comedian Russell Kane on fitness, biohacking, playing Romeo and building a life that still feels like living
-
18th March 2026
Powerlifter John Haack shares his strength training regime
John Haack is the world-record breaking powerlifter who also holds down a full-time job – here’s how he does it
-
18th March 2026
Your new workout could be messing up your sleep – here’s how to stop it getting in the way of progress
Don’t let all your hard work make your sleep suffer, experts say. Here’s what you can do to help catch some proper shuteye
-
16th March 2026
Here’s why I’m ditching my running watch in 2026
Running on feeling rather than relying on metrics can be a liberating experience.
-
16th March 2026
Struggling to nod off? Follow these 12 expert-backed tips for falling asleep – fast
Struggling to nod off? These science-backed sleep strategies will help you calm your mind, reset your body and finally get the shuteye you need
-
16th March 2026
Fix your form: how to execute the perfect Russian Twist
Personal trainer and MF cover model Parker Cote looks at how to do some of the most commonly misperformed gym exercises. This month...the Russian Twist
