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Features

Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.

14th March 2026

Beyond the alpha myth: rethinking masculinity in Louis Theroux’s age of the Manosphere

As Louis Theroux’s new Netflix documentary explores the rise of the manosphere, we examine why toxic masculinity has become such a powerful force online — and why young men deserve better role models

by David Castle
13th March 2026

Why every man should check his glucose – even if he thinks he’s ‘healthy’

by David Castle
13th March 2026

Is vegan protein really as effective? We asked an expert

Want to eat less animal products but don’t know if you can get enough protein? We asked an expert how effective vegan protein options really are

by Megan Graye
13th March 2026

Surprising signs you might have an iron deficiency – and what to do about it

Surprising signs you might have an iron deficiency - and what to do about it

by Megan Graye
13th March 2026

Can you build muscle on a vegetarian diet – experts say yes!

Many lifters worry that cutting out meat means sacrificing gains. We asked a nutrition expert how vegetarians can still hit their protein goals

by Megan Graye
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11th March 2026

Lidl launches a carbon-plate running shoe for under £40 – but can it really rival Nike and adidas super shoes?

Lidl is stepping into the supershoe race with the CarbonLite 1.0, a carbon-plated running trainer priced at just £39.99.

by David Castle
11th March 2026

Struggling to get aroused? It could be time for a sex MOT

Men’s Fitness sat down with Dr Jeff Foster, an NHS GP and private practitioner with a long-held speciality in matters below the belt to find out what a sex MOT could mean

by David Castle
11th March 2026

Want to live to 100? Sleep, mobility and a whole food diet are key says longevity guru Gary Brecka

Former mortality expert-turned longevity guru and biohacker Gary Brecka reveals how understanding genetic data can help you take control of how you age

by David Castle
9th March 2026

Is your sperm selfish? Expert-backed advice on what it can mean for men to have kids later in life

Is your sperm selfish? We asked experts what this means and how it might be impacting your future offspring

by Megan Graye
9th March 2026

Here’s why you should be wearing moisture-wicking underwear for your workouts

Wearing moisture-wicking underwear when you work out has a wealth of benefits

by Laurence McJannet
9th March 2026

Everlast Gyms+ lands in Manchester: inside the brand’s next-generation, performance-led gym

Strength, recovery and performance training under one roof; meet the gym that has everything with Everlast Gyms+

by Lucy Miller
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