29th November 2024
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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28th November 2024
Best Amazon UK Black Friday deals for fitness products
From adjustable dumbbells to fitness trackers and weights racks
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27th November 2024
This year’s best early Black Friday deals
Shop the best Black Friday deals with our pick of the best savings on fitness trackers, home gym equipment, kitchen blenders and more
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20th November 2024
How to avoid shopping scams on Black Friday
Discover how to protect yourself from fraud, scams and cyber crime on Black Friday
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18th November 2024
Inside Red One’s luxury North Pole gym
Gyms don't get much more pimped than the one in new Christmas movie Red One
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3rd October 2024
Life’s a beach: MF talks to beach soccer star James Temple
Meet James Temple, personal trainer and England beach soccer star
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2nd October 2024
Should you wash sweatpants after every use?
Is it time for laundry day, or can you re-wear those sweatpants again?
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19th September 2024
10 science-backed ways to improve strength training
Use these science-backed findings for better strength, muscle and fat loss
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10th September 2024
How to conquer an Ironman, according to a recent finisher
Dominic Taylor explains what it takes to conquer the world’s toughest one-day endurance event
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4th September 2024
17 ways to boost your strength
From emphasising the eccentric to exposing yourself to heavier loads, we asked a panel of strength specialists for their favourite get-strong protocols
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4th September 2024
Strength training FAQs: you asked, we answered
From how long each workout should last to turning fat into muscle
