27th January 2026
“My wife is divorcing me”: 5 expert-backed tips on how to cope and get your life back on track
We asked a divorce coach how to get through it and feel more in control when you’re dealing with life change
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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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22nd January 2026
As Alex Honnold plans to scale a 101-storey skyscraper live on Netflix, we find out why the climbing legend is still defying death
Alex Honnold is set to ascend the Taipei 101 skyscraper this week, without any safety equipment and with millions of people watching live on Netflix
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21st January 2026
“The mountains taught me that belief is the ultimate performance tool”: former Gurkha and elite mountaineer Nims Purja
Former Gurkha and elite mountaineer Nims Purja MBE on purpose, pain and pushing human limits
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20th January 2026
Sweatpants vs joggers: I explain the difference
If you are looking for athletic wear for working out or staying in, it's worth considering the differences between sweatpants vs joggers
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19th January 2026
Compression socks vs compression tights: what’s best for runners?
In terms of support and recovery we test what's best for you runners – compression socks or compression tights?
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19th January 2026
Camp Kaizen: the UK’s hybrid fitness camp built for men who want more
Camp Kaizen is a new breed of hybrid outdoor training experience. We find out individuals can expect from their Camp Kaizen experience
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17th January 2026
The male biological clock is real — and it’s ticking faster than expected, say fertility experts
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15th January 2026
Interview With Adventurer & TV Presenter Steve Backshall
Record-breaking adventurer Steve Backshall sits down with MF to talk expedition fitness, cave diving logistics, and going where no human has gone before
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14th January 2026
Four signs you should still do Dry January – from the 2026 Dry Jan expert (NB it’s never too late to start)
If you’ve been toying with the idea of Dry January, here are some incentives to start now
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14th January 2026
Top 10 unmissable fitness challenges for 2026: test your max strength, endurance, and power
New year, new goals. Now's the time to start training for your next goal and reach your peak fitness.
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13th January 2026
“Darkness is 2026’s best free biohack”: Dave Asprey ‘father’ of the biohacking movement
Dave Asprey is to biohacking what Geoffrey Hinton is to AI. We caught up with the ‘father of biohacking’ to find out what he thinks 2026 has in store
