20th December 2025
The World’s Toughest Row: you don’t expect to be speared by a 200kg fish
Ex-England rugby captain Ollie Phillips reveals the risks that come with rowing 3000 miles across the Atlantic in the World's Toughest Row
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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16th December 2025
From dad bod to gym God – how journalist Guy Adams got seriously ripped like Sacha in just 10 weeks
When Daily Mail journalist Guy Adams’s editor saw Sacha Baron Cohen's transformation in Men’s Fitness, she challenged him to go from ‘Dad Bod’ to cover model fitness
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12th December 2025
I shed 4kg in bodyweight; threw up seven times; cried nine times: how West End star Travis Kerry bear-crawled a 50k ultramarathon
How West End Star Travis Kerry completed the longest non-stop bear crawl ultramarathon in history
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11th December 2025
Blitzen your belly fat this Christmas: seven expert-backed tips to losing weight and having festive fun
The festive season is full of temptation. We asked an expert how best to achieve moderation when it comes to Christmas - and blitz that festive belly fat
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10th December 2025
“My face and hands were freezing; my body was boiling” – world record holder Spencer Matthews on his epic Ironman challenge
What does it take to complete seven Ironman triathlons in seven continents in just 21 days? Spencer Matthews talks the highs and lows of his record-breaking feat
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9th December 2025
Get adventurous to level-up your training in 2026
An invitation to join Rat Race's Patagonia adventure race gave MF's Laurence McJannet the opportunity to refocus his training routine
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6th December 2025
The fit man’s guide to surviving Christmas party season – 8 essential tips to avoiding festive excess
Want to enjoy yourself at the office bash – but still train the next day? Here’s our must-read guide to making Christmas work for you
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4th December 2025
Want to have more sex in your relationship? We asked a sex therapist what to do to improve your sex life
Many couples experience different sex drives from their partners. But how can you have a sex life that you’re both happy with? Men's Fitness finds out
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30th November 2025
Spencer Matthews struggles as he nears end of his epic Project 7 Ironman challenge
Spencer Matthews has ticked off six of his 7 full Ironman triathlons across 7 continents in just 21 days - with just the final Antarctica leg left
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27th November 2025
Black Friday 2025: the best fitness deals for men this year
Everything you need to know about Black Friday and how to make the most of it
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25th November 2025
I tried microdosing my workouts – and it transformed my fitness
Struggling to fit exercise into a busy schedule? Try microdosing – it could be time-saving answer for all your needs
