31st March 2026
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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30th March 2026
Sir Ben Ainslie, the most successful Olympic sailor, on swapping sails for running shoes
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27th March 2026
PT of the Year nominations now open: celebrate the coaches who are building stronger men
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26th March 2026
Battle of the carbon-plated shoes: Lidl’s £40 budget model vs Saucony’s £250 Endorphin Pro 5
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25th March 2026
Run for your bonus: the Chinese paper company rewarding staff to run 100km a month
One Chinese firm is rewarding employees for miles logged, not emails sent. And it might just be the most radical workplace wellness trend yet
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24th March 2026
Microdosing Ozempic: the biohacker trend that could change fat loss – or backfire, big-time
From Silicon Valley to UK clinics, low-dose GLP-1 use is being touted as the ultimate longevity hack. But does taking less actually deliver more?
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24th March 2026
I test what’s best for running: moisture-wicking underwear vs 2-in-1 shorts
Are regular or lined shorts best for tempo and distance running?
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23rd March 2026
Survival of the wittiest: why Britain’s funniest comedians are getting fitter
Why comedians are suddenly the new faces of men’s fitness - and what their transformations reveal about modern masculinity
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23rd March 2026
The strangest exercise names explained: from skull crushers to hero makers – what do they mean?
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21st March 2026
Mine’s bigger than yours: how men use the size of their equipment to judge love rivals
A new study suggests penis size subtly shapes how men judge potential competition - both in the gym and the dating arena
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20th March 2026
Your sex life’s silent killer: the truth about low testosterone and how replacement therapy can help you
Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging…
