Currently Trending:
Advertisement
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
14th April 2026
The answer has nothing to do with how hard you work — and everything to do with the system around it. MyFitCoach allows individuals to train with a plan that finally makes every session count
13th April 2026
From a life-threatening stroke at 34 to becoming one of Peloton’s most recognisable instructors, Bradley Rose opens up about resilience, reinvention and why setbacks can become your greatest advantage
12th April 2026
Not all exercise is created equal – how, where and with whom can all affect how we think about the exercise we’re doing
9th April 2026
Joe Wicks, aka The Body Coach, opens up on unrealistic physiques, supplement culture and why even he feels the pressure
9th April 2026
Monterrain’s new Interval shoe aims to bridge the gap between running performance and all-terrain versatility.
8th April 2026
From erectile dysfunction to fertility struggles, millions of men are staying silent - held back by stigma, shame and outdated ideas of masculinity
7th April 2026
Experts reveal 8 key exercises to enhance your padel performance through your gym workouts
2nd April 2026
2nd April 2026
New research shows creatine’s benefits go far beyond the gym floor - boosting energy, sharpening focus and even supporting long-term health
2nd April 2026
1st April 2026
The Green Commute Initiative makes cycling to work the smartest move you’ll make this year
Subscribe now and receive your issues hassle-free to your door, plus pay only £4 per issue (usually £5.99!)
