27th February 2026
“Do you want all the gory details?” What it’s really like to have a hair transplant
We got the lowdown on what it’s actually like to get a hair transplant from someone who's been through the process
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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26th February 2026
Poor quality sperm, testicle infections, ejaculation issues: here’s 5 science-backed tips to boost your fertility
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26th February 2026
10 expert tips for staying fit and healthy while fasting during Ramadan
If you’re fasting during Ramadan, you’ll need a different mindset to maintain your fitness
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24th February 2026
My heart stopped for 11 seconds – and it changed how I think about fitness forever
Men in their fifties are living in sniper’s alley: sudden cardiac issues appear without warning. Men’s Fitness editor David Castle recalls his own dice with death
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24th February 2026
I had the UK’s largest ever hair transplant – and it made me feel much younger
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23rd February 2026
Boost your winter health with these 3 South African stone fruit recipes
Bolster your health this winter with these South African stone fruit recipes, developed by celebrity chef Reuben Riffel
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17th February 2026
Why using ergs in your training can provide the ultimate full-body workout
Erg training isn’t just for HYROX: Sarah Haselwood explains why you should include it in your weekly routine
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17th February 2026
“My daughter thought I was a Buddha statue” How a 322lbs dad lost 110lbs, gained a six-pack – and changed his life
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16th February 2026
These are the 12 fitness upgrades these PTs didn’t want you to know (until now)
Want to know the secret to fitness success? Train smarter, not harder: these smart tweaks will actually deliver actual results
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16th February 2026
Is the growing number of teen boys lifting weights fuelling the growth of body dysmorphia?
Experts say there’s nothing wrong with lifting weights from an early age, but they are concerned about the dangers of unhealthy relationships when it comes to body image and nutrition
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16th February 2026
Eating a few squares of dark chocolate a day could slow the ageing process
Researchers have found that higher levels of a natural dark chocolate compound are linked to signs of slower ageing
