21st March 2026
Mine’s bigger than yours: how men use the size of their equipment to judge love rivals
A new study suggests penis size subtly shapes how men judge potential competition - both in the gym and the dating arena
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David Castle
Men's Fitness Managing Editor -
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20th March 2026
Your sex life’s silent killer: the truth about low testosterone and how replacement therapy can help you
Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging…
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18th March 2026
Russell Kane: “I’m not trying to be jacked, I’m trying to stay younger for longer”
Comedian Russell Kane on fitness, biohacking, playing Romeo and building a life that still feels like living
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17th March 2026
Torch fat and build muscle with this hybrid HIIT and lift workout
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14th March 2026
Beyond the alpha myth: rethinking masculinity in Louis Theroux’s age of the Manosphere
As Louis Theroux’s new Netflix documentary explores the rise of the manosphere, we examine why toxic masculinity has become such a powerful force online — and why young men deserve better role models
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13th March 2026
Why every man should check his glucose – even if he thinks he’s ‘healthy’
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11th March 2026
Lidl launches a carbon-plate running shoe for under £40 – but can it really rival Nike and adidas super shoes?
Lidl is stepping into the supershoe race with the CarbonLite 1.0, a carbon-plated running trainer priced at just £39.99.
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11th March 2026
Struggling to get aroused? It could be time for a sex MOT
Men’s Fitness sat down with Dr Jeff Foster, an NHS GP and private practitioner with a long-held speciality in matters below the belt to find out what a sex MOT could mean
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11th March 2026
Want to live to 100? Sleep, mobility and a whole food diet are key says longevity guru Gary Brecka
Former mortality expert-turned longevity guru and biohacker Gary Brecka reveals how understanding genetic data can help you take control of how you age
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6th March 2026
I wanted to get back into running after injury – so I followed this lower body mobility routine
This lower body mobility routine will hit leg flexibility and ease you back into training – without injury!
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3rd March 2026
Stop ‘bro chatting’ between your gym intervals: your rest periods are non-negotiable
Making the appropriate rest periods an integral part of your training is non-negotiable. We check in with the experts - and the science
