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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
24th November 2025
Armathwaite Hall offers a jewel of a spa experience in the heart of the Lake District. We took a trip to this luxury spa to find out more
24th November 2025
What supplements can you take to prevent a cold - and what should you do if you get one? We asked an expert
19th November 2025
MTB icon Matt Jones on his mind-bending world-first jump between two autonomous trucks
18th November 2025
Male fertility coach Shaun Greenaway explains why the pain of infertility feels heavier during the festive season
18th November 2025
Is there such a thing as a Hollywood body? And what does that mean not just for film stars but us mere mortals?
17th November 2025
Have you ever felt anxious at a gym? Chances are you’re experiencing ‘gymtimidation’ and it’s more common than you might think
13th November 2025
New film captures the hardships and exhilaration of Ed Jackson and his Alpha team as they journeyed across an Icelandic ice cap to raise awareness of what can be achieved with disabilities
4th November 2025
The legendary Wim Hof reveals how singing in the ice bath is his secret to finding his ultimate chill and strength in the cold
31st October 2025
With his rematch with Conor Benn two weeks away, Men’s Fitness caught up with Chris Eubank Jr at his training camp to get a behind-the-scenes look at how he gets in shape
28th October 2025
Widely regarded as one of the best defensive guards in NBA history, Jrue Holiday is in his 17th season as an NBA pro
28th October 2025
Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out
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