20th November 2024
How to avoid shopping scams on Black Friday
Discover how to protect yourself from fraud, scams and cyber crime on Black Friday
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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19th November 2024
Black Friday 2024: how to get the best fitness deals for men this year
Everything you need to know about Black Friday and how to make the most of it
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18th November 2024
Inside Red One’s luxury North Pole gym
Gyms don't get much more pimped than the one in new Christmas movie Red One
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3rd October 2024
Life’s a beach: MF talks to beach soccer star James Temple
Meet James Temple, personal trainer and England beach soccer star
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2nd October 2024
Should you wash sweatpants after every use?
Is it time for laundry day, or can you re-wear those sweatpants again?
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19th September 2024
10 science-backed ways to improve strength training
Use these science-backed findings for better strength, muscle and fat loss
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10th September 2024
How to conquer an Ironman, according to a recent finisher
Dominic Taylor explains what it takes to conquer the world’s toughest one-day endurance event
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4th September 2024
17 ways to boost your strength
From emphasising the eccentric to exposing yourself to heavier loads, we asked a panel of strength specialists for their favourite get-strong protocols
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4th September 2024
Strength training FAQs: you asked, we answered
From how long each workout should last to turning fat into muscle
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1st September 2024
How to use a rowing machine (and get a sub-7 2k time)
Nail your technique with this step-by-step guide
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22nd August 2024
We speak to adventurer Ash Dykes as he prepares for another journey into the unknown
His next expedition will take him into uncharted waters
