When hunger hits, most of us don’t have time to shop, prep, and cook a balanced meal from scratch. That’s where these US-based meal delivery services and meal kits come in. From chef-prepared dishes to easy, step-by-step recipe boxes, they make it far simpler to eat well without living in the kitchen.
Our selection includes something for every lifestyle, goal, and household. Every option is a healthy meal delivery service that caters to a variety of diets. Where they differ is their secondary focus, we’ve included options for: athletes, families, plant-based diets, ‘clean eating’ diets, chef-made ready meals, plus services with a huge range of cuisines and recipes.
While we haven’t personally tested each service, we’ve cross-referenced thousands of verified customer reviews to identify the most reliable, best-rated options available nationwide.
Below, you’ll find a breakdown of the services we researched and why they stand out, so you can choose the right fit for you.
Top US meal delivery and meal kit service options
Named the ‘Clean Eating’ king of meal delivery services, Green Chef offers sustainable, organic meal kit options for the whole family. Choose from a range of diets, including Mediterranean, high-protein, plant-based, and keto.
The OG cook at home meal delivery service, HelloFresh delivers fresh, nutritious, and tasty meal options right to your door. Having pre-measured ingredients saves you loads of time, without taking away the joy of cooking completely.
Factor_ offers chef-made nutritious meals and snacks for a wide variety of diets, including GLP-1, keto, high-protein, high-fibre, and calorie-smart options.
Trifecta Nutrition is one of the only ready-meal services solely for athletes. It’s designed to support your fitness goals, whether that’s to lose weight, gain muscle, or improve performance. Meals are macro-tracked with lots of diets catered for, including keto, Paleo, Whole30, and vegan.
Daily Harvest is a popular smoothie delivery service that prides itself on providing high-quality organic and nutrient-dense ingredients.
CookUnity is a unique meal delivery concept where meals of all cuisines and diets are prepared by different chefs across the States and shipped to your door.
Popular US meal delivery service
1. Green Chef
Format: Meal kit with recipe
Diet: High-protein, keto, gluten-free, plant-based, Mediterranean, calorie-smart
Price: $7 per serving with 50% off for 2 months sign-up discount
Green Chef is a highly-reviewed, organic meal kit delivery service that delivers your choices from a weekly menu straight to your front door. Meals come in the form of pre-measured ingredients to cut down on cooking time, which is usually between 25-45min.
There’s a weekly recipe menu with over 40 options to choose from, with a wide selection for different diets like keto, plant-based, and high-protein. Select your box size each week for 2-6 people with 2-4 meals per week
As the name suggests, Green Chef’s main MO is to provide healthy and sustainable meals. They’re transparent about using ingredients that are USDA certified-organic (read about it here), and they ban the use of artificial colors, sweeteners, certain preservatives, and additives in their meals. Plus, Green Chef’s distribution centres are powered by renewable energy, and they take part in 100% carbon-offsetting.
Examples of meal options this week include: Salmon with Cranberry Walnut Couscous, Pork Filet with Red Pepper Sauce, Rustic Winter Turkey Soup, Blackened Tilapia Bowls, and Creamy Vegan Mushroom Soup.
LP shares their review: “We love the meals. They have all been delicious, easily prepared, and just right for the two of us. We typically have leftovers for lunch. I highly recommend. I also love that I can get organic options.”
Green Chef has a Trustpilot rating of 4/5 stars from 4,527 reviews.
Cook-at-home meal delivery service
2. HelloFresh
Format: Weekly boxes with pre-measured ingredients and recipe cards to follow
Diet: Carnivore, pescatarian, vegetarian, low-calorie
Price: Approx. $8.99–$12.49 per serving, plus $10.99 shipping per box
Love it or hate it, HelloFresh remains one of the largest meal kit providers in the US and beyond for good reason. HelloFresh delivers to your door an array of meal ingredients, all in the exact quantities for the meals that you’ve selected. Choose from their vast list of recipe options, including those with sub-20min and sub-30min cooking times.
Each meal comes with an easy-to-follow recipe card, which you can stash away to build your own recipe book if the meal’s a winner. There’s heaps of variety with HelloFresh – pick from vegetarian, pescatarian, and full-meat options and choose how many people you’re cooking for – HelloFresh will automatically calculate quantities needed to provide a balanced and nourishing meal.
Look out for promo codes on your first few deliveries when you sign up for a subscription, as there’s normally at least one code flying about. Subs are all personalised too: you can choose if you want a box every week, fortnight, or month, plus how many meals you’d like inside (you can choose to have a meal every day if you’d like!).
The boxes are typically packed with ice blocks to keep ingredients fresh (none of the ingredients are frozen), so no worries if you’re not at the door in time to receive it. If you’re going away, it’s easy to pause your subscription for a while; everything can be done via the app.
Sam D. shares his review: “Have been a customer for over two years. The meals are delicious and easy to prepare. Great having home cooked meals that are healthy and nutritious. Also, appreciate that I can change recommend meals and alter delivery when away.”
HelloFresh US has a Trustpilot rating of 3.5/5 stars from 81,803 reviews.
Organic smoothie delivery service
3. Daily Harvest
Format: Organic smoothies, oat bowls, and elixirs
Diet: Plant-based, dairy-free, gluten-free
Price: From $7.79 per serving
Daily Harvest is an organic-only food delivery service that provides plant-based smoothies nationwide across the US. Shop to your heart’s content from Daily Harvest’s selection of frozen smoothies, smoothie bowls, and elixirs. Your selection is delivered frozen, which DH says is to ‘lock in nutrients’ – all you need to do is blend it up before serving.
Protein-rich drinks contain pea protein, avoiding allergens like whey or nuts as well as artificial sweeteners or flavors. Daily Harvest’s main goal is to instill health habits and pack in the nutrients and vitamins to your daily diet.
A subscription isn’t obligatory, but it will save you some bucks on your box and make you eligible for frequent discounts. Plus, Daily Harvest is HSA/FSA eligible, meaning you can save up to 30% by using your pre-tax dollars.
Xavier P. shares his review: “These are the best smoothies I’ve ever had. All real ingredients and super delicious. I love the blueberry and chocolate one, the ginger greens, and the mint cacao.”
R and S Suggs add: “I have been using Daily Harvest for over 10 years. I mainly buy the smoothies but I have tried several other products as it has grown and continues to diversify. Lots of great options and good reliability for when the package will ship and show up. Huge fan of Daily Harvest smoothies!”
Daily Harvest has a Trustpilot rating of 3.2/5 stars from 1,360 reviews.
Meal delivery service for athletes
4. Trifecta Nutrition
Format: Ready-made meals
Diet: Keto, Paleo, GLP-1, Whole30, vegan
Price: Around $99–$119 per delivery (about $10–$12/meal depending on plan size)
Trifecta Nutrition is one of the only meal delivery service designed for individuals who are looking to optimise their athletic performance and reach certain fitness goals. Meal plans focus on weight loss, muscle gain, or maintaining.
Trifecta know that juggling workouts, family, friends, and work leaves little time for meal prep, which is why these meals are fully prepared and only require heating up beforehand (via microwave/oven/air fryer).
Meal plans are all macro-balanced and diets include options for those following high-protein, keto, Paleo, Whole30, GLP-1, and vegan diets. They can also be fully customised to your preference, for instance current meal options include: Turkey Taco Bowl, Brisket Burrito, Korean Glazed Chicken, Green Curry Lentils, and Cajun Salmon.
Delivery covers everywhere in the United States, including Alaska and Hawaii.
Chris shares his review of Trifecta: “Within a few months my cholesterol levels had significantly improved. I started to lose mid belly fat and was feeling significantly better. I started to gain lean muscle and have continued on that path.”
Trifecta Nutrition has a Trustpilot rating of 3.8/5 stars from 127 reviews.
Ready-to-eat meal delivery service
5. Factor_
Format: Ready-made meals and grocery items
Diet: High-protein, keto, GLP-1, low-carb, high-fibre, calorie-smart, vegetarian
Price: $5.75-$9.26 per meal for a multi-meal subscription
Another ready-to-eat meal delivery service, but this time from the same people behind HelloFresh, Factor positions itself as a high-quality, chef-made meal service.
Choose from a rotating weekly menu of meals made to suit all diets, whether you’re vegetarian, aiming for max protein, or you’re on a GLP-1 injection. Meals are also uploaded to MyFitnessPal each week for those using the tracking app.
Build a routine with regular meal deliveries, choose the number of days and meals per week,
All meals are gluten-free, delivered fresh (never frozen) in an insulated box and can be heated in a microwave or oven before eating.
Gary Wadkins shares his review: “Factor foods are delicious convenient and healthy – I have lost 27 pounds using the Keto menu with more energy and all my dishes are very tasty – with many variations to choose from – so never boring – the cheesecake desserts are so delicious and refreshing and love my banana/strawberry and Tropical fruit smoothies daily!“
Factor_ has a Trustpilot rating of 3.5/5 stars from 90,954 reviews.
6. Blue Apron
Format: Meal kits and ready meals
Diet: Meat-eater, pescatarian, vegetarian
Price: Approx. $8–$14 per serving, with shipping $10–$11 per box
One of the United States’ original meal delivery services, Blue Apron provides chef-designed recipes that you cook at home with pre-measured ingredients from a rotating weekly menu.
Options range from classic comfort dishes to more globally inspired recipes, with meals that vary in prep/cook time (15-45min) and cooking difficulty.
In addition to traditional meal kits, they’ve expanded to prepared “Dish by Blue Apron” chef-made ready meals, along with quicker ‘assemble and bake’ meal kit options.
While you’re not obligated to subscribe, you can save at least 5% with the auto-ship subscription.
Haden shares his review: “I have tried numerous meal kits but oftentimes while using others I find myself missing Blue Apron. I think their ingredient quality, recipe variety, and also nutritional values exceed other similar services I’ve tried. In my multiple boxes, I’ve only ever had 1 missing ingredient and never had anything arrive spoiled. The website and app are clear to use and it’s easy to skip deliveries as needed. Love Blue Apron!”
Blue Apron has a Trustpilot rating of 3.2/5 stars from 5,982 reviews.
7. Sunbasket
Format: Meal kits and prepared meals
Diet: Paleo, gluten-free, vegetarian, keto, Mediterranean, low-carb, pescatarian, diabetes-friendly
Price: Approx. $9.99 $4.28 / serving, plus $9.99 shipping
Another meal delivery service with healthy-eating at its core, Sunbasket differentiates itself with a strong focus on high-quality, organic ingredients and health-oriented meal plans.
Along with their standard meal kits, like Blue Apron, Sunbasket offers ‘Fresh & Ready’ prepared meals that arrive chilled and require minimal prep. You can choose a meal plan for 2 or 3 people with 3-5 dinners per week
Sunbasket caters to a wide range of dietary preferences including paleo, gluten-free, vegetarian, keto, Mediterranean, pescatarian, and diabetes-friendly options. Many meals are USDA organic or use sustainably sourced ingredients.
Rachel Skyward shares her review: “I’ve used 6 different meal delivery services since 2017/2018 and Sunbasket is by far the best I’ve had. Meat and veggie quality, recipes, portion sizes, ease and more. I am literally happy (euphoric even) after cooking and eating every night. Please do not change a thing!”
Sunbasket has a Trustpilot rating of 3.9/5 stars from 3,465 reviews.
Chef collective meal delivery service
8. CookUnity
Format: Ready made meals (chilled)
Diet: Vegetarian, vegan, Mediterranean, keto, paleo, pescatarian, gluten-free, low-carb, GLP-1, low-calorie
Price: $12.59 $6.30 per meal
CookUnity takes a different approach compared to traditional meal kits — rather than providing ingredients to cook yourself, it delivers fully chef-prepared meals that arrive fresh and ready to heat and eat. The company operates a chef marketplace model where local and nationally recognized chefs craft restaurant-quality dishes you can order weekly and customize based on your tastes.
Pick your plan from 4 to 16 meals per week (you can always pause or skip) and select your dietry preferences, or chef preference. All meals are then delivered chilled (never frozen) to your door and should be eaten within 3-7 days.
CookUnity’s menu spans a wide variety of dietary needs, including vegetarian, vegan, Mediterranean, keto, paleo, pescatarian, gluten-free, low-carb, GLP-1, and low-calorie options. With hundreds of rotating dishes and global cuisines, you can tailor your weekly selections based on preferences or dietary goals.
Ryan James shares his review: “CookUnity has genuinely improved my quality of life. As a busy vegan professional, cooking often falls to the bottom of my list—but CookUnity makes it easy to stay on track. I can reliably plan my week with flavorful, balanced, perfectly portioned meals while keeping my food budget consistent. I order enough for a solid baseline and still leave room to enjoy the occasional meal out with friends and family—so I get convenience and connection.
“The ingredients and quality are excellent, the time savings are huge, and the price beats what I’d spend on takeout or cooking from scratch. On top of that, their customer service is responsive and truly cares about satisfaction.”
CookUnity has a Trustpilot rating of 4.1/5 stars from 15,633 reviews.
9. Home Chef
Format: Meal kits and ready-made meals
Diet: Calorie-conscious, low-carb, high-protein, vegetarian, Gordon Ramsay inspired
Price: From $4.98 for breakfast, $9.98 for lunch, $7.99 for dinner, and $3.98 for dessert
Home Chef is a major meal kit and meal delivery service that provides fresh, pre-portioned ingredients and weekly recipes to your door. As a subsidiary of Kroger, it also integrates with grocery retail in some areas, which can offer additional convenience.
The service features a choice of over 35 meals (and 18 extras) per week. Plus, there are multiple meal formats available, from classic cook-at-home kits to oven-ready options, plus a whole range of family-friendly meals!
Home Chef supports a broad range of preferences, including vegetarian, calorie-conscious, carb-conscious, and protein-rich meals. Its customizable menu lets you swap proteins or upgrade ingredients.
Ben Davies shares his review: “We’ve never had a better food delivery experience. The selection is fantastic, service is dependable, and the team treats customers with real respect.”
Home Chef has a Trustpilot rating of 3.1/5 stars from 3,654 reviews.
10. Purple Carrot
Format: Meal kits, ready meals, and groceries
Diet: Plant-based/vegan, gluten-free options
Price: $7.50-$15.99/serving for mains and $4.50/serving for breakfast, plus a range of groceries
Purple Carrot is a plant-based, vegan meal kit service that offers both recipes with pre-measured ingredients and ready-to-eat meal options. There’s also an array of healthy grocery options to choose from (all plant-based), including cheese, granolas, fake meat, and raw cakes.
Firstly, choose your meal category and serving size, then select from the 50+ available meals each week. Meals include gluten-free, high-protein, high-fibre, sub 600-calories, and those ready in less than 30min. No stress if for the holidays, you can skip or pause your sub any time.
Check out our roundup of the best UK vegan meal delivery services for more.
Gabby C. shares her review: “Going vegan years ago helped me manage my constant pain and autoimmune issues better and now I’m able to work full time due to my diet change. Purple Carrot meals are wonderful and make cooking fun for me.”
Purple Carrot has a Trustpilot rating of 2.3/5 stars from 911 reviews.
Top image credit: Factor_ by HelloFresh
