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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
6th December 2025
Want to enjoy yourself at the office bash – but still train the next day? Here’s our must-read guide to making Christmas work for you
4th December 2025
Many couples experience different sex drives from their partners. But how can you have a sex life that you’re both happy with? Men's Fitness finds out
30th November 2025
Spencer Matthews has ticked off six of his 7 full Ironman triathlons across 7 continents in just 21 days - with just the final Antarctica leg left
27th November 2025
Everything you need to know about Black Friday and how to make the most of it
25th November 2025
Struggling to fit exercise into a busy schedule? Try microdosing – it could be time-saving answer for all your needs
24th November 2025
Armathwaite Hall offers a jewel of a spa experience in the heart of the Lake District. We took a trip to this luxury spa to find out more
24th November 2025
What supplements can you take to prevent a cold - and what should you do if you get one? We asked an expert
19th November 2025
MTB icon Matt Jones on his mind-bending world-first jump between two autonomous trucks
18th November 2025
Male fertility coach Shaun Greenaway explains why the pain of infertility feels heavier during the festive season
18th November 2025
Is there such a thing as a Hollywood body? And what does that mean not just for film stars but us mere mortals?
17th November 2025
Have you ever felt anxious at a gym? Chances are you’re experiencing ‘gymtimidation’ and it’s more common than you might think
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