5th April 2024
Should Runners Wear Baselayers?
Two specialists explain why it pays to layer up
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Rob Kemp
Freelance journalist and author -
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5th April 2024
Good Reasons Men Should Run
Running is simple, accessible and effective, with a whole host of benefits for physical fitness and mental wellbeing
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20th March 2024
Meet The ‘Fittest Man In Squash’ Joel Makin
Squash pro Joel Makin boasts a level of aerobic fitness most of us can only dream of
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17th October 2023
How to speed up your metabolism
Rev up your engine with these science-proven strategies for boosting your metabolism and accelerating fat loss
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30th September 2023
Promotion: Unlock Your Fitness Potential With JLL
Ready to take your fitness to the next level? Look no further than JLL, the ultimate destination for top-tier workout kit
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21st August 2023
Q&A With Balance My Hormones Founder Mike Kocsis
How testosterone replacement therapy is reshaping men's hormone health
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14th August 2023
Promotion: Discover The Magic Of The Scar Wand
A pioneering self-massage device, The Scar Wand is transforming the way we manage scar tissue for reduced discomfort
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4th August 2023
Promotion: Joe Root Reflects On His IPL Experience
Charles Tyrwhitt ambassador Joe Root reflects on his recent experience in the Indian Premier League
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12th July 2023
Promotion: Joe Root Talks Cricket Fitness
Charles Tyrwhitt ambassador Joe Root explains how cricketers stay match fit all year round
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22nd June 2023
Promotion: Joe Root On The Mindset Of A Batsman
Charles Tyrwhitt ambassador and arguably England's greatest ever batsman Joe Root explains how he manages pressure and expectation
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15th June 2023
Q&A With Pro Timbersports Athlete Graham Turner
We caught up with him ahead of the tenth British Championships
