11th May 2025
I took up running in my fifties – and this is how I do it
It's never too late to start running and the benefits of taking up running in your fifties and beyond far outweigh the pitfalls
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Rob Kemp
Freelance journalist and author -
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14th April 2025
I spoke to Gareth Bale to discuss life after pro football – and Arsenal’s Champions League prospects
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10th April 2025
I used visualisation to help me lift more – and this is the technique I used
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22nd March 2025
Firefighter Steve Moore to run London Marathon 2025 in full firefighting gear
Firefighter Steve Moore's latest challenge will see him taking on the 2025 London Marathon in full firefighting gear
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12th March 2025
Billy Monger on smashing records and pushing limits
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4th February 2025
7 reasons why you should try Padel in 2025
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11th November 2024
Training smart with ex-World’s Strongest Man Eddie Hall
Former World’s Strongest Man Eddie Hall shares his top gym tips with MF
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3rd October 2024
Life’s a beach: MF talks to beach soccer star James Temple
Meet James Temple, personal trainer and England beach soccer star
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10th September 2024
How to conquer an Ironman, according to a recent finisher
Dominic Taylor explains what it takes to conquer the world’s toughest one-day endurance event
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30th July 2024
All you need to know about sport climbing at Paris 2024
Your beginners guide to sport climbing at the Olympics
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9th July 2024
Cliff diver Aidan Heslop explains how he gets in shape for the Red Bull Cliff Diving World Series
Aidan Heslop is attempting to win his first World Series title
