Advertisement

Advertisement

Advertisement

Profile image of Rob Kemp Rob Kemp Freelance journalist and author

About

Rob is a freelance journalist with 30 years of experience covering health and fitness, nutrition and sports sciences for a range of cycling, running, football and fitness publications and websites. His work also appears in the national press and he's the author of six non-fiction books.

Weekly fitness tips + a free 68 page guide

Discover our free weekly e-newsletter which includes:

» Nutrition

»Workouts

»Training tips

» Products

» Mental health advice

Plus, receive a free instant download of the Complete Guide To Home Workouts.

Only £3.75 per issue
  • Get your first 6 issues for only £22.50
  • Delivered directly to your door
  • From training tips to advice on mental wellbeing, nutrition know-how to the latest in fitness tech, MF is your ultimate guide to greater health and happiness