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PE Nutrition The Bar review: the tight-budget option

The highest protein for the cheapest price – is there a catch?
Nike Metcon 8 review: a versatile shoe for mixed gym sessions

The Nike Metcon 8 isn't an out-and-out weight lifting shoe, but its wide, thick heel and solid feel mean it's not far off
Research shows dancing is good for your head and your heart

Two-step your way to improved fitness, confidence and mental health
I love the comfort and versatility of the Vuori Kore Short

These excellent do-it-all shorts adopt a classic athletic fit, falling just above the knee
Under Armour’s Tech 6-inch Boxerjock are comfy and breathable

Boxerjocks are well fitted and quick-drying undies that'll stand up to rigorous use
These are the best stretches for weight lifting

Want to ensure you nail proper form every time? Discover the best stretches for complimenting your weight lifting regime
You can’t lose belly fat with exercise alone: here’s what to do

Burn fat and sustain your new, leaner frame with these expert tips for both short- and long-term results
Nike Vaporfly 3: My Choice For Marathon PBs

Nike's superlight, superfast carbon shoe just got lighter and faster…
These are the best stretching exercises to reduce risk of injury

Essential stretches for a resilient physique
These are the best strength exercises for cyclists

Strength training can improve all aspects of your cycling performance
Hoka Rocket X 2: One Of The Best Value Super Shoes

A big improvement over the original, in the X 2 Hoka at last has a competitive super shoe