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Foodspring Whey Protein review: my choice for maximizing BCAA intake

A decent daily dose of protein and just 112 calories too
Garmin Forerunner 965 review: the best running watch you can buy

The most comprehensive running watch on the market right now
CXP Endurance XP Shorts review: we found the best underwear for endurance training

These Ultralite baselayer-style shorts combine next-level comfort with mild compression benefits
Brooks Adrenaline GTS 23: My Choice For Overpronators

Still going strong, the Brooks Adrenaline is the go-to choice for overpronators
I tested the Vitruvian Trainer+ for a month – here’s my verdict

Can the Vitruvian Trainer+ help you sculpt a stronger physique from home? Kieran Alger puts it to the test
PhD Smart Protein Bar review: I’d recommend these for plant-based diets

You don't need a doctorate to enjoy PhD Smarts Bars
Innermost The Strong Protein review: my favorite smooth & creamy shake

Innermost packs 34g protein in a smooth and creamy shake
Gymshark Element base layer review: does the job without breaking the bank

A fraction of the price of most compression tops, the Gymshark Element still offers decent performance benefits
Use these shoulder stretches to ease pain and tightness

Keep your shoulders supple and flexible with these stretches from rehabilitation coach and trainer Sam Preston
These are the best massage guns for soothing your muscles in 2024

These high-tech percussive therapy tools can help you recover as hard as you train
Swing and miss: your unpredictable golf swings aren’t just down to technique

A HSBC study crowns golf as the world's most unpredictable sport, but we've got some tips to help you improve your luck on the green