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The Grenade Bar is the best protein bar I’ve tested

Pull the pin and get ready for a flavor explosion
I rate the Reflo Hudson as a comfy, eco-friendly fitness top

It's on the expensive side, but it's difficult to find too many faults with this t-shirt
I’m amazed at how much tech the UYN Metarace Bibshort has to offer

These bio-based bibshorts are a feat of Italian engineering
Vala Energy Gel makes refueling feel like a treat

Vala's energy gels are natural, gut friendly and with 24g carbs per sachet
The Crazy Nutrition 100% Tri-Protein shake is one of my favorites

Three-stage protein absorption for a longer-lasting recovery
Make time for this quick mobility routine before you work out

Adding the right dynamic stretches to your workout will pay off in muscle gains
We speak to adventurer Ash Dykes as he prepares for another journey into the unknown

His next expedition will take him into uncharted waters
Try these 8 yoga poses for men to ease physical and mental strain

Relieve physical and mental strain with these yoga stretches that all men –particularly anyone who works out regularly – can benefit from
The Optimum Nutrition Protein Bar helps you get your fiber fix too

Optimum Nutrition bars are a great fiber provider
Nutribullet 900: The best blender for smoothies

The mid-range Nutribullet can whizz up a smoothie in seconds
How to know which type of dumbbells to buy

Here’s your simple guide to the three main types of dumbbells available for adding some weight to your home workouts