21st January 2026
“The mountains taught me that belief is the ultimate performance tool”: former Gurkha and elite mountaineer Nims Purja
Former Gurkha and elite mountaineer Nims Purja MBE on purpose, pain and pushing human limits
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Rob Kemp
Freelance journalist and author -
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7th January 2026
200 years of tradition and a race that’s over in 20 minutes: what it takes to win The Boat Race
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20th December 2025
The World’s Toughest Row: you don’t expect to be speared by a 200kg fish
Ex-England rugby captain Ollie Phillips reveals the risks that come with rowing 3000 miles across the Atlantic in the World's Toughest Row
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16th December 2025
From dad bod to gym God – how journalist Guy Adams got seriously ripped like Sacha in just 10 weeks
When Daily Mail journalist Guy Adams’s editor saw Sacha Baron Cohen's transformation in Men’s Fitness, she challenged him to go from ‘Dad Bod’ to cover model fitness
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12th December 2025
I shed 4kg in bodyweight; threw up seven times; cried nine times: how West End star Travis Kerry bear-crawled a 50k ultramarathon
How West End Star Travis Kerry completed the longest non-stop bear crawl ultramarathon in history
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10th December 2025
“My face and hands were freezing; my body was boiling” – world record holder Spencer Matthews on his epic Ironman challenge
What does it take to complete seven Ironman triathlons in seven continents in just 21 days? Spencer Matthews talks the highs and lows of his record-breaking feat
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30th November 2025
Spencer Matthews struggles as he nears end of his epic Project 7 Ironman challenge
Spencer Matthews has ticked off six of his 7 full Ironman triathlons across 7 continents in just 21 days - with just the final Antarctica leg left
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19th November 2025
Mountain biking legend Matt Jones: “I tried to turn my brain off and become autonomous”
MTB icon Matt Jones on his mind-bending world-first jump between two autonomous trucks
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4th November 2025
The Iceman Wim Hof: “The cold can transform your emotions.”
The legendary Wim Hof reveals how singing in the ice bath is his secret to finding his ultimate chill and strength in the cold
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24th October 2025
England international Jack Welsby and George Williams give an insider’s guide to rugby league fitness
With the Ashes starting tomorrow (October 25), St Helen’s and England rugby league’s Jack Welsby talks bouncing back from injury and staying explosive in rugby league
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16th October 2025
New York Jets’ Jowon Briggs on how to train as a NFL superstar
New York Jets powerhouse Jowon Briggs on building real-world strength through movement, power, and recovery
