
14th May 2025
Former pro-rugby player-turned-adventurer Ed Jackson on conquering adversity
A spinal injury cut short his rugby career, but Ed Jackson is climbing summits and challenging perceptions of disability and adventure
Currently Trending:
Advertisement
14th May 2025
A spinal injury cut short his rugby career, but Ed Jackson is climbing summits and challenging perceptions of disability and adventure
10th May 2025
Personal trainer and cover model Parker Cote talks us through his fitness life
9th May 2025
Looking for the final push in your session? Finishers should be the icing on the cake of every workout. Sarah Haselwood explains why
8th May 2025
New study reveals the performance enhancing ‘Goldilocks effect’ of combining physical warm-ups with mental exercises
7th May 2025
Legs burning, core screaming – welcome to the one-mile kettlebell challenge
6th May 2025
Struggling with long periods of sitting at work? Try these seated yoga poses, perfect for desk workers
3rd May 2025
Building recovery sessions into your routine is worth the effort but what if you struggle to switch off? Try sound bathing.
1st May 2025
The time warp effect reveals that when you push yourself it feels like you've been exercising for longer than you have
30th April 2025
On the largest day of marathon running in recent UK history, the adidas Manchester Marathon celebrated its biggest ever event
28th April 2025
Trying to squeeze your marathon training into 12 or even 16 weeks can be difficult. Why not try a 20-week marathon plan instead?