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Results for full-body workout

Our pick of the best home gym equipment in 2024

Pack in regular, effective training sessions without leaving the house with our pick of the best home gym equipment
These are the best resistance bands we’ve tested

From simple rubber bands to complex full-body exercise systems, these are the best resistance bands for strength training and home workouts
DMoose Kettlebells review: my new go-to kettlebell set

This set offers something for every level of kettlebell user. They're solidly built and feel great in the hands
The Motive Fitness Elegance Vibration Plate is my pick for beginners

With 30 intensity levels, the Motive Fitness Elegance Vibration Plate is a useful – albeit basic – addition to any full-body training plan 
We speak to adventurer Ash Dykes as he prepares for another journey into the unknown

His next expedition will take him into uncharted waters
I tested the Vitruvian Trainer+ for a month – here’s my verdict

Can the Vitruvian Trainer+ help you sculpt a stronger physique from home? Kieran Alger puts it to the test
We’ve selected the 44 best dumbbell exercises for building muscle and strength

This is your ultimate guide to the best dumbbell exercises for every muscle group
Can you build muscle with resistance bands?

Don't dismiss resistance bands where muscle building is concerned
Benefits of skipping for men: why it pays to learn the ropes

Skipping is more than a throwback; done right, it offers a number of serious health benefits
Aviron Strong Series Rower Review: My New Cardio Kit & Streaming Service

Full-body cardio workouts have rarely been more fun…
I spoke to Man United legend Teddy Sheringham to find out how he stays fit in his 50s

Sheringham's playbook for staying healthy and active at 58 years old