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Results for full-body workout

17 Ways To Get Better At Swimming

How to improve your swimming, with expert tips and tricks from leading swimming coaches
Landmine exercises: 6 of my favorite moves

Build full-body strength with these highly effective exercises
These are the best kettlebells you can buy, according to out expert testers

Get into the swing of things and add a new dimension to your workouts by adding a kettlebell or two to your home gym set-up
The best adjustable dumbbells in 2024: we lift them all

Looking for one dumbbell to rule them all? These are the best adjustable dumbbells for strength training at home this year
How to know which type of dumbbells to buy

Here’s your simple guide to the three main types of dumbbells available for adding some weight to your home workouts
These are the best stretching exercises to reduce risk of injury

Essential stretches for a resilient physique
Isolate your lower arms with the best dumbbell forearm exercises

While all upper-body weight training will help develop your forearms, getting to grips with the best dumbbell forearm exercises will work them in isolation for greater benefits
Our pick of the best resistance band exercises for every body part

Get ready to build full-body muscle and strength from home with our guide to the best resistance band exercises to add to your workouts
MuscleSquad 2.5kg-12.5kg Adjustable Dumbbell Set review: ideal for beginners

This is a cost-effective adjustable dumbbell option for a wide range of exercises
Transform your physique with our six-week fat-loss plan

Burn fat and build lean muscle with this comprehensive programme
Gymproluxe Band and Bar Set 2.0: a great tool for chest training

The Gymproluxe Band Bar Set is a clever set-up that covers loads of exercises, though it's better suited to upper-body training