Search

Results for full-body workout

Adjustable dumbbells or fixed dumbbells: which are best for you?

Adjustable dumbbells and fixed dumbbells both have their own distinct benefits
Latest sleep research shows it’s crucial for metabolic health and athletic performance

Men's Fitness columnist George Winter on what the latest sleep research has revealed
We Test The Best Vibration Plates

Vibration plates are useful machines for muscle toning and massage and augmenting strength and mobility work. These are the best vibration plates for home use
The best barbell exercises for every muscle group

Utilise the barbell’s heavier load to get big, strong and powerful
12 effective stretches for every body part

Four of the most practiced stretching techniques – and the specific stretches to incorporate into your weekly routine
Best Compression Tops for Training and Recovery in 2024

The latest compression tops designed to improve performance, beat fatigue, cut muscle soreness and boost your recovery
Stubble & Co Adventure Bag Review: My Weekend Escape Pack

Getting in the gym or getting out of town? This bag's all you'll need
Discover the best bodyweight exercises to build strength and power

Build muscle and strength with nothing but the weight of your own body
Amazon Basics TPE Resistance Band Set: Best Bands For Stretching

The Amazon Basics TPE resistance band set is a great no-frills option for those looking for light resistance workouts
What Is The NFL Academy? We Spent A Day At The School Of Hard Knocks

Providing a pathway from the student union to the Super Bowl, the NFL Academy is the place to be for aspiring UK American footballer players
Our picks of the best kettlebell exercises for every body part

Build explosive power and core stability using this cast-iron tool