24th May 2024
From Tragedy To Triumph: Marlon Laight’s Inspirational Journey
Meet the man about to become a PT six years after nearly having his life support machine switched off
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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
24th May 2024
Meet the man about to become a PT six years after nearly having his life support machine switched off
20th May 2024
Our strength training specialist James Griffiths shows you how to get more from the dusty kettlebell you’ve ignored for too long
17th May 2024
As the temperatures rise, it’s prime time to pedal your way to work
13th May 2024
Providing a pathway from the student union to the Super Bowl, the NFL Academy is the place to be for aspiring UK American footballer players
8th May 2024
New Huawei releases blend stylish design with health and fitness innovation
8th May 2024
The air bike is an excellent cardio machine for pushing your lung capacity and general endurance to the limits
7th May 2024
The Stoltman brothers can lay claim to being the strongest brothers in the world. Here's their advice for taking your strength training to the next level
7th May 2024
Find out how to choose the right running shoe – taking into account fit, support and intended use
7th May 2024
Though they look similar, there are some key differences to bear in mind
7th May 2024
Personal trainer and self-described 'research nerd' Ben Carpenter has the answer
7th May 2024
Find out which type of shoe is better suited to your fitness needs in and out the gym