28th August 2020
Eight Under-the-Radar Sports Films You Need To See
Film critic Michael Renouf presents some hidden film and documentary gems that tell unique sporting tales
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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26th August 2020
How To Progressively Overload Without Heavy Weights
Progressive overload is about increasing demands for continual progress, but it doesn't have to mean lifting heavier weights
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25th August 2020
The UK Student Who Cycled To Greece During Lockdown
A Greek student studying in Scotland cycled from Aberdeen to Athens when COVID restrictions left him stranded thousands of kilometers from his family
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24th August 2020
3 Fat-Burning Indoor Cycling Workouts To Try
Indoor cycling is an asset to any training plan, boosting endurance, leg size and strength, and torching a serious amount of calories
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20th August 2020
Coronavirus: How To Exercise Safely & Responsibly
Your guide to gym safety and best practice during the COVID-19 pandemic
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13th August 2020
Q&A With Record-Breaking Ultra Runner Damian Hall
260 miles in 61 hours 34 minutes puts that lockdown 5k PB into perspective
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13th August 2020
Toying With Nature: Inside The World Of Big-Wave Surfing
Matt Majendie travels to Nazaré, Portugal, to meet the daredevil surfers risking life and limb to conquer the biggest waves on the planet
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10th August 2020
The Big Man’s Guide To Running
Running is for all shapes and sizes, so if you're heavier than the average Joe here's how to get started and learn to love it
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7th August 2020
Walk This Way: 10 Reasons To Try Nordic Walking
Nordic walking, which utilises a pair of specially designed poles to help propel the body forwards, offers a range of physical and mental health benefits
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6th August 2020
Aldo Kane Talks Functional Fitness & His Life Of Adventure
MF meets the former Royal Marine sniper who now works on TV productions in some of the world’s most hostile environments
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5th August 2020
What It Takes To Be A Professional Arm Wrestler
MF meets champion arm wrestler Rob Bigwood to find out what it takes to succeed in this unique form of hand-to-hand combat
