30th September 2020
How To Build Strength & Power On A Bike
Cycling may be a stalwart of cardio exercise, but if you know how to use it your bike can bring you more than just a strong set of lungs
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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25th September 2020
Meet The Record-Breaking Rower Behind Actiph Water
Ocean rower Jamie Douglas-Hamilton reveals the record-breaking row that sparked the creation of a new kind of water.
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23rd September 2020
10 Ways To Get Fitter Than Ever This Autumn
Fire up your fitness with easy-to-implement strategies for size, stamina, strength and wellbeing
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21st September 2020
Three Quick Fixes To Improve Your Running
Try these expert-approved hacks to instantly upgrade the way you run
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14th September 2020
Meet the Man Who Ran the Three Peaks Challenge Barefoot
Tony Riddle tells MF how he built the mind, body and feet to make it possible
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9th September 2020
Advanced Workout Protocols To Refresh Your Training
Shake up tired routines and break through training plateaus with these advanced methods for maximising muscle gain
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7th September 2020
Meet The Stoltmans: The World’s Strongest Brothers
MF meets Luke and Tom Stoltman to find out how these mammoth men maintain their heavy-weight lifestyles
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30th August 2020
Valterri Bottas On Training, G-Force & Mental Preparation
Men's Fitness meets the fast Finn vying to become F1 Champion
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28th August 2020
Promotion: BeyondRX Weighted Vests
BeyondRX’s weighted vests can help you pack on muscle and improve aerobic performance
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28th August 2020
Eight Under-the-Radar Sports Films You Need To See
Film critic Michael Renouf presents some hidden film and documentary gems that tell unique sporting tales
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26th August 2020
How To Progressively Overload Without Heavy Weights
Progressive overload is about increasing demands for continual progress, but it doesn't have to mean lifting heavier weights
