28th March 2022
MF Meets Strongman Turned Boxer Hafþór ‘Thor’ Björnsson
Prior to his recent boxing win over Eddie Hall, Icelandic giant Hafþór ‘Thor’ Björnsson sat down with Charlie Metcalfe to talk training, fighting and transforming his physique
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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20th March 2022
5 Ways To Improve Mobility & Boost Your Strength
Poor mobility could be hampering your strength. Here’s how to improve your movement patterns to power up your performance in the weights room
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8th March 2022
The Game Changers: 10 Awe-Inspiring Female Athletes
From a CrossFit legend to the greatest gymnast ever, these astonishing female athletes have redefined what’s possible
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7th March 2022
10 Tips To Build A Strong Core & Unlock Your Abs
How to craft a core of steel and reap the strength, stability and aesthetic benefits
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23rd February 2022
Colin Jackson’s 7 Best Tips To Build Speed & Power
The former 110m hurdle world record holder has the following advice for anyone who wants to run quicker
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16th February 2022
How Long Should You Rest In The Gym?
Circuits aside, most muscle-building workouts involve just as much time sat around as time mid-lift – here’s how to rest right next time you work out
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11th February 2022
Dynamic Warm-Up For Runners
Prime your muscles and joints for running with this quick warm-up routine
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8th February 2022
HYROX Training Guide: How To Do The 8 Key Movements
HYROX is the new functional fitness event that involves 8 x 1km of running and 8 exercise stations, including SkiErg, Sled Push and Farmer's Carry
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7th February 2022
Why All Men Should Try A Pole Strength Class
MF’s resident trainer James Griffiths on the incredible full-body benefits of Pole Strength – and how to master the human flag
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4th February 2022
How The Dakar Rally Tests The Limits Of Human Endurance
The Dakar Rally is the world’s most gruelling motorsports event, involving thousands of miles of racing across the Earth’s most inhospitable terrain. Here’s what it takes to win
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3rd February 2022
England Rugby Player Ugo Monye on pain and staying fit
BT Sport presenter Ugo Monye talks to Men's Fitness about pushing through pain and his approach to fitness post-rugby retirement
