3rd August 2022
World Marathon Challenge: One Man’s Attempt To Make History
Adventurer Darren Edwards reflects on his attempt to become the first person with a disability to complete the round-the-world race
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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
3rd August 2022
Adventurer Darren Edwards reflects on his attempt to become the first person with a disability to complete the round-the-world race
26th July 2022
Fresh from his impressive podium finish at this year's Tour de France, Geraint Thomas talks brutal training days and body transformations
25th July 2022
The big-hitting batsman is at the peak of his powers on the pitch, and his recent partnership with Charles Tyrwhitt means he’s also looking the part off it
22nd July 2022
Training your proprioception will make you a sharper, faster and more durable athlete – here’s how
19th July 2022
HIIT has been promoted as a quick-fix fitness solution but in the rush to get fit, fast, has a slower approach been wrongly overlooked?
14th July 2022
Hit a plateau with your strength training? This advanced, intensive technique can help you break new ground
13th July 2022
MF’s strength expert James Griffiths waxes lyrical about the body and mind benefits of combat sport training
10th July 2022
The CrossFit competitor talks training, mindset and transitioning to full-time athlete
5th July 2022
Here’s what you need to learn to get comfortable swimming in open water
4th July 2022
Record-breaking adventurer Steve Backshall sits down with MF to talk expedition fitness, cave diving logistics, and going where no human has gone before
1st July 2022
The Movement Blueprint’s Harvey Lawton explains how to set yourself up for success by creating a sustainable workout routine