13th July 2022
MMA Training: Why You Need To Try A Combat Sport
MF’s strength expert James Griffiths waxes lyrical about the body and mind benefits of combat sport training
Advertisement
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
13th July 2022
MF’s strength expert James Griffiths waxes lyrical about the body and mind benefits of combat sport training
10th July 2022
The CrossFit competitor talks training, mindset and transitioning to full-time athlete
5th July 2022
Here’s what you need to learn to get comfortable swimming in open water
4th July 2022
Record-breaking adventurer Steve Backshall sits down with MF to talk expedition fitness, cave diving logistics, and going where no human has gone before
1st July 2022
The Movement Blueprint’s Harvey Lawton explains how to set yourself up for success by creating a sustainable workout routine
1st July 2022
Paratrooper turned military fitness coach Mike Chadwick reveals how to adopt his approach to physical fitness and mental resilience
29th June 2022
We chart the rise of strength and conditioning for golf and provide you with the best exercises to improve core strength and drive the ball further
21st June 2022
The 5k indoor rowing world record holder talks pain, pull power and strength training
20th June 2022
The Olympic gold-medal-winning triathlete on how targeted training can make you a stronger runner, cyclist and swimmer
19th June 2022
Periodise your strength training to achieve better long-term results
15th June 2022
Hunter McIntyre is the breakout star of new fitness sport HYROX. Here he talks staying versatile, going hard and Olympic ambitions.