9th June 2023
How To Speed Up Muscle Recovery
A tough workout stresses your body, but with the right recovery protocols you can turn muscle damage into muscle gains
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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23rd May 2023
Beginner’s Guide To The Giro d’Italia
Here's everything you need to know about the Giro d'Italia…
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4th May 2023
Riding High
Red Bull athlete Kriss Kyle’s daydream of riding his BMX in the sky turned into an epic odyssey of engineering, conditioning and trepidation
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2nd May 2023
Kelsey CEO’s London Marathon Race Report
Can Kelsey CEO Steve Wright set a new marathon PB at 54 years young?
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21st April 2023
6 issues for £21.99 + two resistance bands
Find your fitness mojo this summer with our latest subscription offer
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17th April 2023
Kelsey CEO On Chasing A London Marathon PB At 54
Kelsey Publishing CEO Steve Wright is targeting a PB at the London Marathon – at 54 years young...
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3rd April 2023
How To Build a Bigger Chest
Strength coach David Birtwistle's expert guide to developing your pecs.
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3rd April 2023
How To Improve Your Squat
Learn how to improve your squat with these technical upgrades and training secrets from strength and conditioning coach Mitch Raynsford
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28th March 2023
What is metabolic testing?
A metabolic test measures the exchange of oxygen and carbon dioxide as you breathe. It can reveal much about your current fitness levels
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21st February 2023
Promotion: Rise To The Occasion With Charles Tyrwhitt
England fly-half Marcus Smith is a generational rugby talent, and now he’s looking just as good off the pitch thanks to a partnership with sharp menswear brand Charles Tyrwhitt.
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21st February 2023
Promotion: Marcus Smith Interview
MF meets the rising star of English rugby
