David Castle

About

I have been a runner for longer than I can remember and a journalist since before email was invented. I was editor of Running Fitness and Men's Running magazines before a career side-step saw me buy a running shop. I am also a qualified sports massage therapist. At the tender age of 53 I'm training for my first Hyrox.

13th November 2025

Project Alpha team conquer Europe’s largest ice cap – with help from Berghaus

New film captures the hardships and exhilaration of Ed Jackson and his Alpha team as they journeyed across an Icelandic ice cap to raise awareness of what can be achieved with disabilities

by David Castle
11th November 2025

How often are you having sex? We want to know – take our anonymous survey

We all assume that everyone else is having sex all the time: this is rarely the case. We want to know what the real truth is behind men's sex lives

by David Castle
31st October 2025

Chris Eubank Jr interview: “Boxing teaches you that sacrifice is the price of greatness”

With his rematch with Conor Benn two weeks away, Men’s Fitness caught up with Chris Eubank Jr at his training camp to get a behind-the-scenes look at how he gets in shape

by David Castle
28th October 2025

Jrue Holiday interview: the two-time NBA All-Star talks training, fitness and what it takes to start his 17th season

Widely regarded as one of the best defensive guards in NBA history, Jrue Holiday is in his 17th season as an NBA pro

by David Castle
28th October 2025

I challenged the Rouvy app to improve my cycling fitness in just 6 weeks – this is what I found

Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out

by David Castle
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26th October 2025

Mitch Evans interview: the Jaguar TCS Racing star on what it takes to win in Formula E

Jaguar TCS Racing driver Mitch Evans is one of the fittest guys on the track. He talks fitness, results and making waves in Formula E

by David Castle
22nd October 2025

From pro bodybuilder to global DJ – how Joel Corry stays jacked on tour

Men's Fitness talks to multi-BRIT nominee Joel Corry on why working out is the balancing act to maintaining positive mental health

by David Castle
14th October 2025

Forget expensive gyms, this is the only bodyweight workout you’ll ever need to do

In just 17 minutes, you can increase strength and drop fat anywhere in the world

by David Castle
8th October 2025

“Padel has relit the kid in me”: Kem Cetinay on his 24-Hour Padel Challenge

The Capital Weekender presenter will play padel non-stop for 24 hours to raise money for Capital’s official charity, Make Some Noise

by David Castle
7th October 2025

Do diet drinks affect appetite, energy or recovery?

Looking to enhance your focus before a session while keeping your calories in check? Dietitian Dr Paul McArdle, RD MBDA, from the British Soft Drinks Association, explains how

by David Castle
7th October 2025

Junk food can scramble your brain in just four days, says new study

Burgers, fries, onion rings and fried chicken - all of these junk foods can rewire the brain's memory hub

by David Castle
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About

Project Alpha team conquer Europe’s largest ice cap – with help from Berghaus

How often are you having sex? We want to know – take our anonymous survey

Chris Eubank Jr interview: “Boxing teaches you that sacrifice is the price of greatness”

Jrue Holiday interview: the two-time NBA All-Star talks training, fitness and what it takes to start his 17th season

I challenged the Rouvy app to improve my cycling fitness in just 6 weeks – this is what I found

Mitch Evans interview: the Jaguar TCS Racing star on what it takes to win in Formula E

From pro bodybuilder to global DJ – how Joel Corry stays jacked on tour

Forget expensive gyms, this is the only bodyweight workout you’ll ever need to do

“Padel has relit the kid in me”: Kem Cetinay on his 24-Hour Padel Challenge

Do diet drinks affect appetite, energy or recovery?

Junk food can scramble your brain in just four days, says new study