21st September 2021
Anthony Joshua’s Heavyweight Circuit Workout
The Heavyweight Champ shares one of the short-and-sharp workouts he uses to maintain strength, speed and stamina
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The blueprint for building your best body, with the most effective workouts and exercises to do either at home or in the gym.
21st September 2021
The Heavyweight Champ shares one of the short-and-sharp workouts he uses to maintain strength, speed and stamina
18th September 2021
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Replicate strongman-style moves with standard gym kit for a revved-up metabolism and serious fat burn
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Get up and do these exercises to reverse the problems caused by a desk-based lifestyle
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