19th May 2026
The best strength exercises for cyclists made me a better rider
Strength training can improve all aspects of your cycling performance
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9th May 2026
Strength training with Alex Yee: how an Olympian trains for triathlon success
Triathlete Alex Yee relaxing mid-workout
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13th April 2026
Try this strength training circuit: for me it’s the perfect workout for cyclists
Develop cycling-ready strength and core stability with this six-move circuit
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2nd March 2026
The brain trick that makes exercise feel easier
Scientists discovered that vibrating tendons before cycling allows people to push harder without feeling like they were working more
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9th December 2025
Get adventurous to level-up your training in 2026
An invitation to join Rat Race's Patagonia adventure race gave MF's Laurence McJannet the opportunity to refocus his training routine
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28th October 2025
I challenged the Rouvy app to improve my cycling fitness in just 6 weeks – this is what I found
Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out
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9th September 2025
Cobble Wobble 2025: a chance to race or just enjoy the ride?
Frome's famous hill climb is back, attracting riders from all over the UK
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4th February 2025
Ready for a new challenge? Check out these adventure and endurance events
Looking for your biggest fitness test yet. Why not take on one of our pick of the best adventure and endurance events in 2025
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12th September 2024
The ultimate ride-along: MF reports from the heart of La Vuelta
MF reports from the race convoy during the decisive 19th stage of La Vuelta a España
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29th July 2024
Canyon unleashes its 4th gen Aeroad bike (and I want one)
Got £10k to spare? Treat yourself to Canyon's new race-winning Aeroad bike
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12th July 2024
Men’s Fitness goes behind the scenes at the Tour de France
We get onboard the Lidl Trek team bus and gain exclusive access to the start and finish line of the 2024 Tour de France's infamous gravel stage
