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Results for core

Medicine Ball Workout For Men: Full-Body Circuit

A medicine ball isn’t only good for a spot of end-of-session core work; used correctly it can provide a full-body workout in its own right
Ab Roller Benefits & David Beckham-Inspired Workout

David Beckham recently revealed on Instagram that his secret core-sculpting weapon is the ab roller – here’s why it should be yours, too
Tone Your Stomach With This High Rep Abs Workout

Craft your core with this target-all-areas workout from online fitness coach Richard Gregson
Best Men’s Kettlebells For Home Workouts

Row, twist, swing and squat from your own front room with our pick of the best kettlebells to stay in shape from home
As A PT I Recommend This Weight Plate Full-Body Workout

No gym, no problem with this workout that requires nothing more than a square foot of space, a weight plate and a sweat towel on standby
Beginner, Intermediate & Advanced Abs Workout

From beginner to advanced, at home or on your your travels, these ab workouts will help you burn fat and sculpt a rock-solid core