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1. Our pick of the best exercise mats for every workout

   Suitable for yoga and Pilates or HIIT and weights sessions – for use at home, in the gym or on the go

2. Get your cardio fix at home with one of the best rowing machines

   If you prefer to sit down for your cardio sessions, we've got the pick of the best rowing machines

3. We test the best exercise bikes for getting your cardio fix at home

   Saddle up for cardio sessions from the comfort of your living room

4. Our pick of the best home gym equipment in 2024

   Pack in regular, effective training sessions without leaving the house with our pick of the best home gym equipment

5. Burn fat fast with this 15-minute workout

   Fast-track fat loss with this short and sharp two-move workout

6. This backpack workout is a full-body circuit made to build muscle

   If you're short on time and kit, you can still get a worthwhile workout in with just a backpack

7. No free weights? Try this resistance band full-body workout

   Build muscle and strength from home with this resistance band full-body workout from performance coach Omar Mansour

8. Try this dumbbell chest and core workout to blitz your upper body

   Build a bigger, broader chest and strong core with this dumbbell workout

9. Small-space dumbbell workout: get fit without a bench

   The ideal session for packed-out gyms, or cramped living rooms

10. Fourth-gen RPM Speed Rope revs into a new gear for rapid workouts

    Described as the ‘do everything, go anywhere rope’, the fourth version of RPM’s speed rope is perfect for quick skipping

11. Try this 15-minute dumbbell workout when you’re short on time

    Achieve a full-body pump in next to no time

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