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1. Try this bodyweight HIIT home workout

   Fire up your muscles and effectively burn body fat, without the need for any equipment, with this bodyweight HIIT home workout.

2. Try This Two-Move Kettlebell Home Workout

   A pair of kettlebells and a patch of floor are all you need for this high-intensity mini circuit that will send your metabolism into overdrive

3. Best Dumbbell Sets For Home Workouts

   From heavy weights to beginner-friendly designs

4. Best Home Workout Apps

   Keep fit from your own front room with our pick of the best bodyweight and minimal-equipment training apps

5. Try this resistance band home workout for a full body burn

   Try this seven-move resistance band home workout for a full-body blast with just one bit of kit

6. MF Home Workout Awards 2023

   The results are in for our first ever Home Workout Awards, featuring 49 expert-tested winning products

7. Home Workout Awards Announcement

8. Build Real-World Strength With This Minimal-Kit Home Workout

   Build functional strength with this minimal-kit workout from cover star Amoila Cesar

9. Essential Home Workout Kit To Build Gym-Free Muscle

   Five essential bits of kit to transform your out-of-gym sessions

10. Pack On Upper Body Muscle With This Home Workout

    This session – suitable for home or the gym – uses simple kit to generate big, muscle-building results

11. The Working From Home Workout To Energise Your Day

    Take a break from slouching over your screen with this energising circuit to help you wake up and power through

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