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Nike Vaporfly 3: My Choice For Marathon PBs

Nike's superlight, superfast carbon shoe just got lighter and faster…
These are the best stretching exercises to reduce risk of injury

Essential stretches for a resilient physique
These are the best strength exercises for cyclists

Strength training can improve all aspects of your cycling performance
Hoka Rocket X 2: One Of The Best Value Super Shoes

A big improvement over the original, in the X 2 Hoka at last has a competitive super shoe
Oakley Plazma review: pretty much perfect, if you can ride with polarization

These close fitting, low-profile polarized dual lenses are a 90s throwback but perform exceptionally well
CXP Endurance XP Shorts review: we found the best underwear for endurance training

These Ultralite baselayer-style shorts combine next-level comfort with mild compression benefits
Brooks Adrenaline GTS 23: My Choice For Overpronators

Still going strong, the Brooks Adrenaline is the go-to choice for overpronators
I tested the Vitruvian Trainer+ for a month – here’s my verdict

Can the Vitruvian Trainer+ help you sculpt a stronger physique from home? Kieran Alger puts it to the test
These are the best massage guns for soothing your muscles in 2024

These high-tech percussive therapy tools can help you recover as hard as you train
Swing and miss: your unpredictable golf swings aren’t just down to technique

A HSBC study crowns golf as the world's most unpredictable sport, but we've got some tips to help you improve your luck on the green
Under Armour Velociti Elite: Gives You An Edge Over Middle Distances

The Under Armour Velociti Elite is the company's first carbon racer and is a solid PB chaser for half-marathon and shorter distances