8th June 2020
Five Good Reasons To Give Golf A Go
Fitness coach and in-house expert at Golfbidder Alex O’Brien offers up five physical and mental health reasons for hitting the course
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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3rd June 2020
Ross Edgley’s Guide To Mental & Physical Toughness
Athlete-adventurer Ross Edgley reveals the secrets of resilience he discovered during his larger-than-life endurance challenges
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2nd June 2020
Drew McIntyre’s Journey From Butlins To WWE Champ
Drew McIntyre is the 34-year-old Scotsman with the world of wrestling at his feet, having claimed the WWE Championship at WrestleMania 36
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22nd May 2020
David Haye On Fitness, Family & Boxing’s Return
Former heavyweight champ David Haye talks to MF about lockdown fitness, family workouts and getting boxing back on the bill
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18th May 2020
How To Turn Your House & Its Contents Into Your Gym
No gym, no problem – here are some innovative ways to maintain strength and muscle using bodyweight moves and household items
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11th May 2020
Master These Two Bodyweight Moves To Prove True Strength
Test your strength and full-body control with these advanced bodyweight moves
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5th May 2020
WIN PT Academy’s Gold Level PT Course Worth £2,200
PT Academy are giving you the chance to take their exclusive Gold Label Course package to study to become a qualified PT from home
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5th May 2020
Build Bigger Arms With These 10 Tips
Fill out your tees in time for summer with workouts, wisdom and strong-arm tactics to grow your guns and torch your triceps
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2nd May 2020
Rudimental’s Locksmith On Training, Touring & His Aptly Named ‘5K Hell’ Workout
Locksmith talks to MF about his love of fitness, battling to stay healthy on tour, and Celebrity SAS: Who Dares Wins
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27th April 2020
The Best Full-Body Moves For Time-Efficient Workouts
Light up every muscle with these total-body exercises that can help you squeeze maximum gains from quick-fire workouts
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24th April 2020
100 Press Ups Programme: 4-Week Training Plan
Maintain motivation during lockdown with this progressive four-week plan that will guide you to 100 non-stop press-ups
