16th June 2020
Ben Shephard On Training, Endurance & Ninja Inspiration
The TV presenter discusses his love of fitness, the demands of extreme charity challenges and why he'll always make room for a beer and a burger
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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15th June 2020
How To Strength Train In Your 20s, 30s & 40s
A smart and adaptable approach to strength training can keep you young in both body and mind.
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12th June 2020
Camping Tips From Record-Breaking Adventurer James Forrest
Record-breaking British adventurer James Forrest, who has climbed all 1,001 UK mountains, offers ten tips for a successful camping trip
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8th June 2020
Five Good Reasons To Give Golf A Go
Fitness coach and in-house expert at Golfbidder Alex O’Brien offers up five physical and mental health reasons for hitting the course
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3rd June 2020
Ross Edgley’s Guide To Mental & Physical Toughness
Athlete-adventurer Ross Edgley reveals the secrets of resilience he discovered during his larger-than-life endurance challenges
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2nd June 2020
Drew McIntyre’s Journey From Butlins To WWE Champ
Drew McIntyre is the 34-year-old Scotsman with the world of wrestling at his feet, having claimed the WWE Championship at WrestleMania 36
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22nd May 2020
David Haye On Fitness, Family & Boxing’s Return
Former heavyweight champ David Haye talks to MF about lockdown fitness, family workouts and getting boxing back on the bill
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18th May 2020
How To Turn Your House & Its Contents Into Your Gym
No gym, no problem – here are some innovative ways to maintain strength and muscle using bodyweight moves and household items
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11th May 2020
Master These Two Bodyweight Moves To Prove True Strength
Test your strength and full-body control with these advanced bodyweight moves
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5th May 2020
WIN PT Academy’s Gold Level PT Course Worth £2,200
PT Academy are giving you the chance to take their exclusive Gold Label Course package to study to become a qualified PT from home
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5th May 2020
Build Bigger Arms With These 10 Tips
Fill out your tees in time for summer with workouts, wisdom and strong-arm tactics to grow your guns and torch your triceps
