3rd April 2023
How To Improve Your Squat
Learn how to improve your squat with these technical upgrades and training secrets from strength and conditioning coach Mitch Raynsford
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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28th March 2023
What is metabolic testing?
A metabolic test measures the exchange of oxygen and carbon dioxide as you breathe. It can reveal much about your current fitness levels
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21st February 2023
Promotion: Rise To The Occasion With Charles Tyrwhitt
England fly-half Marcus Smith is a generational rugby talent, and now he’s looking just as good off the pitch thanks to a partnership with sharp menswear brand Charles Tyrwhitt.
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21st February 2023
Promotion: Marcus Smith Interview
MF meets the rising star of English rugby
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16th February 2023
How to get fit for summer (and beyond)
This guide will not only help you get fit for summer, but form the healthy habits required to maintain a lifetime of fitness
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6th January 2023
Get Your FREE Digital Copy Of Men’s Fitness
With the festive period upon us, we want to give back to our readers by offering you all a free digital copy of our November 2022 issue, when you sign up to our newsletter.
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5th January 2023
5 Common Weight-Loss Mistakes To Avoid In The New Year
Constantinos Yiallouros, expert personal trainer at Anytime Fitness UK, says these are the mistakes to avoid at all costs
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4th January 2023
How To Avoid A Guilt-Driven January Burnout
The Movement Blueprint’s Harvey Lawton cautions against going too hard in pursuit of your New Year rebuild
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2nd January 2023
5 Ways To Burn Body Fat & Build Lean Muscle
Dr Warren Bradley explains how you can shift any unwanted pounds without sacrificing energy or performance
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23rd November 2022
How to get stronger by training less
The longest gym sessions aren't always the best; once you understand how your muscles develop you can get stronger by training less
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21st November 2022
Richard Hammond Interview
Richard Hammond talks motoring, masculinity, mental health, and his unique approach to rep-counting in the gym
