13th August 2020
Toying With Nature: Inside The World Of Big-Wave Surfing
Matt Majendie travels to Nazaré, Portugal, to meet the daredevil surfers risking life and limb to conquer the biggest waves on the planet
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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
13th August 2020
Matt Majendie travels to Nazaré, Portugal, to meet the daredevil surfers risking life and limb to conquer the biggest waves on the planet
10th August 2020
Running is for all shapes and sizes, so if you're heavier than the average Joe here's how to get started and learn to love it
7th August 2020
Nordic walking, which utilises a pair of specially designed poles to help propel the body forwards, offers a range of physical and mental health benefits
6th August 2020
MF meets the former Royal Marine sniper who now works on TV productions in some of the world’s most hostile environments
5th August 2020
MF meets champion arm wrestler Rob Bigwood to find out what it takes to succeed in this unique form of hand-to-hand combat
2nd August 2020
Meet the running coach and 'Chief Vibes Man' on a mission to make fitness more fun
28th July 2020
“When you have good HRV, it means your body and heart are able to respond to different demands”
23rd July 2020
Ant Middleton, chief instructor on Channel 4’s SAS: Who Dares Wins, reveals how to face fear, prioritise positivity and create a fitness that’s built to last
22nd July 2020
With the plight of the planet impossible to ignore, here are some of the ways you can align your fitness pursuits with an environmental conscience
19th July 2020
CrossFit legend Mat Fraser tells MF about transforming weaknesses, blocking out distractions and pushing through the pain
17th July 2020
Improve your running with these simple strategies – from slowing down to keeping a training diary