18th October 2022
Sam Holness: Racing With Autism
The Ironman World Championship finisher reveals his dream to become the first openly autistic professional triathlete
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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
18th October 2022
The Ironman World Championship finisher reveals his dream to become the first openly autistic professional triathlete
11th October 2022
Ahead of his new Netflix series, Wild Croc Territory, reptile wrangler Matt Wright explains what it takes to catch a crocodile
5th October 2022
Don't know your WB from your WOD? Here are the most useful CrossFit terms explained
1st October 2022
Ahead of Eubank Jr vs Benn, we secured this Conor Benn pre-fight interview to get an insight into his fitness, focus & big-fight plan
28th September 2022
A hack squat is a squat done with the support of a machine, which has a weighted sled that travels on angled rails
10th August 2022
Stuck in an exercise-related slump? Here’s your guide to boosting fading fitness mojo
3rd August 2022
Adventurer Darren Edwards reflects on his attempt to become the first person with a disability to complete the round-the-world race
26th July 2022
Fresh from his impressive podium finish at this year's Tour de France, Geraint Thomas talks brutal training days and body transformations
25th July 2022
The big-hitting batsman is at the peak of his powers on the pitch, and his recent partnership with Charles Tyrwhitt means he’s also looking the part off it
22nd July 2022
Training your proprioception will make you a sharper, faster and more durable athlete – here’s how
19th July 2022
HIIT has been promoted as a quick-fix fitness solution but in the rush to get fit, fast, has a slower approach been wrongly overlooked?