2nd April 2024
What are 7-Inch shorts and what are they used for?
7-inch shorts are a useful mid-length gym short and an ideal blend of form and function
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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26th March 2024
Velarof Launches Three New Designs using Environmentally Conscious TENCELTM
Is your underwear working with your body to enhance your exercise routine?
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20th March 2024
Meet The ‘Fittest Man In Squash’ Joel Makin
Squash pro Joel Makin boasts a level of aerobic fitness most of us can only dream of
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19th March 2024
What Are Carbon Plate Running Shoes?
What are they and can they make you a better runner?
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4th March 2024
New Horizons: What To Expect From Huawei In 2024 & Beyond
In the expansive world of health tracking, Huawei has emerged as one of the most impressive wearable tech companies out there
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28th February 2024
Davide Sanclimenti Talks Fitness, Nutrition & Finding Balance
On overcoming body image issues and finding balance with his fitness
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9th February 2024
We Meet Efe Obada: Britain’s Longest-Serving NFL Star
Meet Efe Obada, the first player to go from European American Football straight into the NFL
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1st February 2024
Tech Their Breath Away
Ditch the clichéd flowers and chocolate in favour of game-changing tech from Huawei
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16th January 2024
How To Build Leg Muscles
If you’re new to strength training, this step-by-step guide by PT David Birtwistle will show you how to build leg muscles
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12th January 2024
This year’s New Year Gift Guide
Our holiday gift guide can help you find the perfect fitness-related present
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22nd December 2023
What Is Rucking? Here’s How To Get Started
Seeking an alternative cardio outlet to running, Ryan Hall stumbled upon ‘rucking’. Here he explains why it might be time to pack your bags...