16th February 2023
How to get fit for summer (and beyond)
This guide will not only help you get fit for summer, but form the healthy habits required to maintain a lifetime of fitness
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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6th January 2023
Get Your FREE Digital Copy Of Men’s Fitness
With the festive period upon us, we want to give back to our readers by offering you all a free digital copy of our November 2022 issue, when you sign up to our newsletter.
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5th January 2023
5 Common Weight-Loss Mistakes To Avoid In The New Year
Constantinos Yiallouros, expert personal trainer at Anytime Fitness UK, says these are the mistakes to avoid at all costs
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4th January 2023
How To Avoid A Guilt-Driven January Burnout
The Movement Blueprint’s Harvey Lawton cautions against going too hard in pursuit of your New Year rebuild
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2nd January 2023
5 Ways To Burn Body Fat & Build Lean Muscle
Dr Warren Bradley explains how you can shift any unwanted pounds without sacrificing energy or performance
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23rd November 2022
How to get stronger by training less
The longest gym sessions aren't always the best; once you understand how your muscles develop you can get stronger by training less
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21st November 2022
Richard Hammond Interview
Richard Hammond talks motoring, masculinity, mental health, and his unique approach to rep-counting in the gym
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15th November 2022
How To Train Like a HYROX Athlete
Find out how to train like a HYROX athlete as Michael Sandbach, the fastest HYROX athlete in the UK, takes us through a day in his life
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10th November 2022
Not Your Average Bike Ride: Taking On FireFlies Patagonia
In remotest Chilean Patagonia, a group of amateur cyclists attempt a challenge so hard that success is measured in just making it out the other side
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10th November 2022
Long Read: When Is The Best Time To Work Out?
You know why you should work out and hopefully you have some idea how to go about it, but new research suggests when you train can also have a significant impact
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2nd November 2022
Q&A: Celebrity SAS Who Dares Wins’ Jonathan Broom-Edwards
Jonathan Broom-Edwards is a Paralympic gold-medal-winning high jumper and star of the latest series of Celebrity SAS: Who Dares Wins
