11th November 2024
Training smart with ex-World’s Strongest Man Eddie Hall
Former World’s Strongest Man Eddie Hall shares his top gym tips with MF
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11th November 2024
Former World’s Strongest Man Eddie Hall shares his top gym tips with MF
3rd October 2024
Meet James Temple, personal trainer and England beach soccer star
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Dominic Taylor explains what it takes to conquer the world’s toughest one-day endurance event
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Your beginners guide to sport climbing at the Olympics
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Aidan Heslop is attempting to win his first World Series title
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Sheringham's playbook for staying healthy and active at 58 years old
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Keith Boyd recently ran from Cape Town to Cairo along the treacherous Eastern coast of Africa
7th May 2024
The Stoltman brothers can lay claim to being the strongest brothers in the world. Here's their advice for taking your strength training to the next level
8th April 2024
From perceived exertion to reduced fatigue, here's what the latest research says about whether music benefits running performance
8th April 2024
With three-hundred million pairs of trainers going to landfill each year, here’s how to reduce your carbon footprint
8th April 2024
Better joint protection? Or fashion items that could do more harm than good? Here's what you need to know about cushioned running shoes