9th April 2025
I wanted to improve my press-up – this is how I did it
If you think a press-up is boring, think again. Ollie McCarthy explains how to improve your press-up and why you should
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David Castle
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8th April 2025
How do I choose the right running shorts for me?
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6th April 2025
I tested Carv2’s ingenious boot-mounted ski tech – and here’s how it helped me
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6th April 2025
Daniel Dubois on fitness, training and punching power
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25th March 2025
Why American pistachios should be your go-to fitness snack
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24th March 2025
The Boat Race 2025: how the rowers fuel for their epic efforts
The Boat Race is one of the oldest and most famous sporting events. Nutritionist Gareth Nicholas reveals how he helps to prepare the athletes
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24th February 2025
How Disney+ made the A Thousand Blows boxing scenes authentic
A Thousand Blows is a brutal exposé of the criminal underbelly of Victorian England, with illegal boxing at its heart.
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17th February 2025
Behind the scenes of tennis star Cameron Norrie’s training
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12th February 2025
Train like a gladiator – and get a body worthy of fighting in the Colosseum
Build the physical and mental strength required to step out onto the blood-stained sands of the Colosseum and face mortal combat
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12th February 2025
How to train for Hyrox in your fifties
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7th February 2025
I run-tested the best sustainable running shoes on the market in 2025
A new breed of sustainable running shoe is hitting the streets. We take a look at the main contenders
