29th September 2020
This 20 Minute AMRAP Will Test Every Facet Of Your Fitness
Tackle this 20-minute AMRAP from Grant King, ex-British Army and founder of MF London – then have a lie down
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26th September 2020
Test Your Conditioning With This Classic CrossFit WOD
Work on your strength, conditioning and efficiency with DT: a Hero WOD and the go-to session for the 'UK's Fittest Man' Zack George
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4th September 2020
‘The Menace’ Workout Will Test Your Strength and Stamina
Dan Fallon, co-founder of Renegade’s Gym, brings you one of its founding workouts to test your strength, stamina and ability to endure
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26th August 2020
Build Power & Athleticism With This Tough Mudder Workout
Take on pro obstacle racer Hunter McIntyre's functional-fitness circuit
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17th August 2020
Try This Strongman Workout From Wild Training
Wild Training is the gym that offers a huge array of training methods to give members the best chance of finding the system that's right for them
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27th July 2020
Challenge Strength & Stamina With This 25-Min AMRAP
Test your ability to endure with this brutal but effective ‘YARDWORK’ session brought to you by Manor gym
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8th July 2020
Target All Areas With This Three-Part Bodyweight Workout
Utilise your own bodyweight to build muscle, stability and strength with this split-section session from PT and gym owner James Stark
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27th April 2020
The Best Full-Body Moves For Time-Efficient Workouts
Light up every muscle with these total-body exercises that can help you squeeze maximum gains from quick-fire workouts
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13th April 2020
Work Your Whole Body With These Garden Workouts
Make use of whatever outdoor space you've got to get garden gains courtesy of OrangeTheory Fitness head coach Sean Johnson
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10th April 2020
A Full-Body Bodyweight Circuit To Do At Home
Fire up your fitness with this full-body, five-move bodyweight circuit from Joel Freeman, Super Trainer for home fitness app beachbodyondemand.com
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7th April 2020
Strap In: Full-Body TRX Workout For Lean Muscle
Build muscle and burn fat with this this full-body TRX workout from Senior Master Trainer Matt Gleed
