10th June 2025
How I smashed a half marathon – and set my sights on going the full distance
The ballot for the London Landmarks Half Marathon opens today (June 10). Running a half marathon is an achievement in itself - here's why
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Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
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9th June 2025
Are workouts breaking your teeth? Why a mouthguard should be part of your gym kit
The hidden dental risks of lifting heavy and why a mouthguard can help protect your jaw from the grind
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5th June 2025
The new Shokz Openfit 2 and 2+ is launched today – and it looks like being a gamechanger
We've not had our pair long (so a full test will be soon!) but our initial impressions of the Shokz OpenFit 2 series is that the brand has taken another step ahead of the competition.
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4th June 2025
I was struggling with motivation to train – until I found these 6 top tips
Sometimes working out is the last thing you want to do, but, when fitness motivation wanes, call on these tactics to drag yourself out the door
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21st May 2025
WIN! Tickets to the Amateur Photographer Festival of Outdoor Photography worth £100
The festival is a three-day event at the Royal Geographical Society in London taking place from May 30th to June 1st 2025
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21st May 2025
I was warming up for my runs all wrong – now I know why (and what to do!)
If you’re still doing static stretches before your runs, it’s time to swap them out for more dynamic stretches
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20th May 2025
“I honestly put my success down to the way I lost weight”
Darts world number one Luke Humphries talks weight loss, nutrition and exercise and when he's planning to retire!
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19th May 2025
I wanted bigger arms, but forgot about my shoulders – not any more!
In your pursuit of bigger arms or stronger legs, don’t forget to neglect the health and mobility of those shoulders
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19th May 2025
Don’t let swimmer’s ear sink your workout
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18th May 2025
I was getting post-workout pain until I discovered how to combat muscle soreness
Struggling with post-workout pain? Taking a more patient approach to building muscle will help avoid DOMS altogether
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17th May 2025
I used this rest strategy in my workouts – and built more muscle, quicker
Rest between smaller sets may well be best when it comes to maximising the muscle-building potential of your strength workouts
