3rd May 2025
I was struggling to switch off and recover so I tried sound bathing
Building recovery sessions into your routine is worth the effort but what if you struggle to switch off? Try sound bathing.
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News
Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
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2nd May 2025
How to get a gym like Mark Wahlberg – without spending $2m
There’s never been a better time to create your own home gym - like Mark Wahlberg but at a fraction of the cost
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1st May 2025
Why is it when I workout, time seems to move more slowly?
The time warp effect reveals that when you push yourself it feels like you've been exercising for longer than you have
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30th April 2025
Win two places for 2026 in the record-breaking adidas Manchester Marathon
On the largest day of marathon running in recent UK history, the adidas Manchester Marathon celebrated its biggest ever event
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28th April 2025
From 3 runs a week to 26.2 miles: how to train for a marathon in 20 weeks
Trying to squeeze your marathon training into 12 or even 16 weeks can be difficult. Why not try a 20-week marathon plan instead?
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28th April 2025
Five top tips on getting fit after a health scare
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20th April 2025
Phil Sesemann interview: gunning for a personal best in the TCS London Marathon
Olympic marathon runner Phil Sesemann will be toeing the line at this year’s TCS London Marathon aiming to beat his personal best – and secure a place in the Tokyo World Championships later this year.
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19th April 2025
How elk meat has become the latest Hollywood hack
If you’re hoping to build a film star physique, maintain your gains, or simply try something nutritious and new, why not give elk meat a go?
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16th April 2025
Green Chef partners with ClassPass to help people reach fitness goals
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15th April 2025
Everything you need to know about running adidas Manchester Marathon 2025 – and sign up for 2026
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14th April 2025
I spoke to Gareth Bale to discuss life after pro football – and Arsenal’s Champions League prospects
