8th October 2025
“Padel has relit the kid in me”: Kem Cetinay on his 24-Hour Padel Challenge
The Capital Weekender presenter will play padel non-stop for 24 hours to raise money for Capital’s official charity, Make Some Noise
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News
Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
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7th October 2025
Do diet drinks affect appetite, energy or recovery?
Looking to enhance your focus before a session while keeping your calories in check? Dietitian Dr Paul McArdle, RD MBDA, from the British Soft Drinks Association, explains how
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7th October 2025
Junk food can scramble your brain in just four days, says new study
Burgers, fries, onion rings and fried chicken - all of these junk foods can rewire the brain's memory hub
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2nd October 2025
Mark Wright interview: “Don’t let your training completely consume your life”
Former pro footballer, TV personality, presenter and entrepreneur, Mark Wright, reveals his fitness secrets and how he juggles a busy life with staying in shape
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25th September 2025
Spencer Matthews talks triathlon and his epic Project 7 Ironman challenge
Spencer Matthews is gearing up for 7 full Ironman triathlons across 7 continents in just 21 days
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22nd September 2025
Are you worried about the size of your manhood? You really don’t need to!
Study shows that an alarming number of people are unhappy with the look of their genitals - and needlessly turning to cosmetic surgery to compensate
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18th September 2025
Could Henry Cavill’s Highlander filming injury have been prevented? Men’s Fitness goes behind the scenes to find out
What does it take to train top actors for their roles? And why is injury prevention so important? Luke Worthington, personal trainer to the stars explains
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16th September 2025
My three-lift workout is the most efficient exercise to work all muscle groups
Want a Ronseal workout? Personal trainer Ollie McCarthy explains why the three-lift workout does exactly what it says on the tin
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13th September 2025
My insomnia was ruining my life – until I discovered Tai Chi
New research reveals that Tai Chi and other activities like yoga and walking might be the best natural remedies for curing insomnia
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10th September 2025
Five easy hacks to remember to check your balls – and help diagnose testicular cancer earlier
The Robin Cancer Trust has shared five quick and easy hacks to remember monthly self-checks ahead of Male Cancer Awareness Week
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5th September 2025
I took these 3 science-backed supplements – and supercharged my testosterone levels and libido almost overnight
Boost your levels of testosterone, the primary hormone behind muscle growth and healthy libido, with these science-supported supplements
