7th August 2025
Break that rut: try these 7 expert tips to reinvent your running
Bored of the same old running training? Follow these seven top tips and reinvent your running to take it to the next level
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Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
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22nd July 2025
I wanted a plan for a better deload – so I followed these six golden rules
Want to reduce your training in order to maximise your gains? Follow these six golden rules and you'll nail your deload for the best results
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18th July 2025
I wanted to get better muscle definition – so I followed these 5 no-nonsense tips
Bigger weights don’t necessarily mean better gains. To sculpt the body you want, you need to train with focus and perfect form
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15th July 2025
Ian Poulter interview: “If you don’t keep up physically, you fall behind”
Power, mobility, and recovery - how two generations of elite golfers train to stay competitive
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14th July 2025
World record breaker Will Goodge on conquering Australia and silencing the doubters
Will Goodge’s Australian Ultra: Record, resilience, and responding to the ‘cheat’ accusations
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12th July 2025
I wanted to reinvent my running – so I followed these 7 simple steps
Sticking to a routine can leave you in danger of feeling stale and unmotivated - better to reinvent your running on a regular basis
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10th July 2025
These are the 20 best ways to burn belly fat
Ignite fat loss and maintain your newly sculpted physique with these expert strategies for lasting effects
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7th July 2025
What does it take to be one of the best bowlers in the world?
We catch up with England pace bowler Lauren Filer ahead of the two remaining Vitaly IT20 fixtures against India
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30th June 2025
Two killer conditioning exercises to ensure your tennis game is a winner
These two tennis-specific exercises will serve up gain in your core and smash calories at the same time
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22nd June 2025
It’s official: train your brain and hit your fitness goals better!
A new study reveals that if you train your brain while training your body, you'll build the desire to stay exercising long-term
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16th June 2025
New to weight training? Here’s five tips you’ve got to follow
If you’re new to lifting weights – or even if you aren’t – tweaking your training can make all the difference to your results. Here’s how to work out smarter and harder
