24th August 2025
I’m addicted to being busy – and it’s ruining my life
When did addicted to being busy become something to boast about?
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News
Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
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23rd August 2025
I followed these few simple steps to train my mind – and hit my fitness goals
Struggling to hit peak fitness? You need to focus on training your mind as well as your body
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19th August 2025
No libido, poor erections: the truth about low testosterone and replacement therapy (TRT)
Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging…
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17th August 2025
My exercise routine is quality not quantity and I’m seeing the benefits
Quality not quantity: how, where, why you work out may be more important than the amount of exercise you get
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7th August 2025
Break that rut: try these 7 expert tips to reinvent your running
Bored of the same old running training? Follow these seven top tips and reinvent your running to take it to the next level
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22nd July 2025
I wanted a plan for a better deload – so I followed these six golden rules
Want to reduce your training in order to maximise your gains? Follow these six golden rules and you'll nail your deload for the best results
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18th July 2025
I wanted to get better muscle definition – so I followed these 5 no-nonsense tips
Bigger weights don’t necessarily mean better gains. To sculpt the body you want, you need to train with focus and perfect form
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15th July 2025
Ian Poulter interview: “If you don’t keep up physically, you fall behind”
Power, mobility, and recovery - how two generations of elite golfers train to stay competitive
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14th July 2025
World record breaker Will Goodge on conquering Australia and silencing the doubters
Will Goodge’s Australian Ultra: Record, resilience, and responding to the ‘cheat’ accusations
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12th July 2025
I wanted to reinvent my running – so I followed these 7 simple steps
Sticking to a routine can leave you in danger of feeling stale and unmotivated - better to reinvent your running on a regular basis
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10th July 2025
These are the 20 best ways to burn belly fat
Ignite fat loss and maintain your newly sculpted physique with these expert strategies for lasting effects
